Tuesday: soybean milk, sesame seed cake, boiled peanuts, beef sauce, rice porridge?

Wednesday: milk, bread, shredded tofu, shredded carrots,

Thursday: soybean milk, paper, kelp silk cabbage, salted duck eggs, rice porridge?

Friday: milk, steamed bread, cucumber noodles, soybean milk?

Saturday: soybean milk, cake, bean sprouts, vermicelli?

Sunday: milk, egg pancakes, cold cabbage, rice porridge.

A little troublesome, but nutritious. You can choose what you can buy.