Still need to pay more attention. 1. Eat a reasonable diet every day, don't eat a lot of purine foods, and don't drink alcohol. 2, usually drink plenty of water, mainly boiled water. Or you can use carbonated drinks instead. 3. Eating more alkaline fruits and vegetables will help to excrete uric acid. 4. Keep warm every day and wear loose clothes and shoes. Get into the habit of soaking your feet with hot water every day. 5, daily activities of all joints, moderate exercise, to avoid overwork and mental stress. 6, develop the habit of physical examination on time, do a good job of prevention. 7. Go to a regular hospital for professional treatment in time to reduce the pain and medical expenses caused by the disease.