Chestnut is rich in unsaturated fatty acids, vitamins and inorganic salts, which can prevent and treat diseases such as hypertension, coronary heart disease, arteriosclerosis and osteoporosis.
Chestnuts have the effects of strengthening the body and treating diseases. Chestnuts contain riboflavin (vitamin B2). Eating chestnut regularly is not good for children with oral ulcers and adults with oral ulcers for a long time. Chinese medicine points out that chestnut can benefit the spleen and stomach, tonify kidney and strengthen tendons, and promote blood circulation to stop bleeding. Chestnut's nourishing effect on human body is comparable to that of ginseng, astragalus and angelica, and it has a good effect on kidney deficiency, so it is also called "the fruit of kidney", especially for the elderly with kidney deficiency and diarrhea.