Every month, the baby's physical condition is different. The baby needs to add complementary food when he is five months old. Do you know that the addition of complementary food is still very important? If you don't know how to add it, the following tips are a good choice. You can supplement the nutrition your baby needs through food.

1, carrot soup

Ingredients: 50 grams of carrot and appropriate amount of sugar.

Practice: Wash carrots and cut them into pieces, put them in a pot, pour in clear water, and cook on high fire for about 20 minutes. Filter the residue with gauze, add a little sugar to the filtered soup and stir evenly with a spoon. Pour the soup into the bottle with a funnel, let it cool, and then feed it. This recipe can supplement carotene and vitamins, which is beneficial to the baby's development and vision protection, especially suitable for children who have just added complementary food.

2. Delicious mashed potatoes

Raw materials: sweet potato 1.

Practice: steam the sweet potato into mud and give it to the baby.

Efficacy: Sweet potato contains various nutrients needed by human body. Every 100g sweet potato contains protein 1.7g, 0.3g of fat, 24.3g of carbohydrate, 3g of cellulose and 22mg of calcium. These nutrients can be well absorbed and utilized by the baby, and can also supplement rich lysine, which is conducive to improving the baby's physique.

3. Egg yolk mud

Ingredients: one egg.

Practice: Wash and cook the eggs (cooked), and remove the shells and proteins. Egg yolk is pressed into mud with a spoon, mixed with boiling water and fed as a liquid, or mixed with porridge. This recipe can be rich in iron for a five-month-old baby, which can prevent the baby from anemia.

The above introduces some common sense about complementary food for five-month-old babies. Five-month-old babies can eat some sweet potatoes, egg yolks and other foods to make them healthier and absorb nutrients. Mothers can learn these recipes, but they need to add complementary foods step by step from less to more.