What are the common ways to eat Poria cocos?
Poria can be made into Poria cake, Poria crisp and Poria wine. In some countries, Poria cocos is also the raw material of drugs and tonics commonly used by the navy. Poria cocos can be used as an important dietotherapy variety in high temperature areas and places. Regular consumption can strengthen the spleen and eliminate dampness, help digestion and strengthen the body. In southern China, people often eat poria cocos to get rid of dampness.
1, Poria cocos wheat winter porridge: Poria cocos wheat winter porridge can help people clear away heat and moisten dryness, Poria cocos, Ophiopogon japonicus each 15g, Xiaomi 100g. Millet boiled porridge with water; Decoct the two herbs into thick juice, add them when the rice is half cooked, and cook them together. From Sheng Huifang. This prescription uses poria cocos to calm the heart and soothe the nerves, Ophiopogon japonicus to nourish yin and clear the heart, and millet to remove annoyance and clear heat. Poria cocos and wheat winter porridge is used for deficiency of heart yin, dysphoria of chest and heart, fright, insomnia and dry mouth.
2. Poria cocos cake: Poria cocos 200g, ginseng10g, flour 800g. Grinding the two drugs into fine powders, adding a little salt, kneading with flour and water to make dough, making cakes weighing about 100g, and baking. Every time 1. Poria cocos and ginseng are used for invigorating qi and strengthening spleen, and ginseng is used for delaying aging. Is used for tonifying deficiency, resisting aging and prolonging life.
3. Poria cocos wine: Poria cocos 60g, jujube 20 pieces, Angelica sinensis 12g, Lycium barbarum 12g, liquor 1500ml. Chop up the medicine, put it in a crock, pour in Chinese liquor, and soak it in a sealed way for 15 days, shake it every three days, and take it every day 1. Poria cocos wine is very suitable for men with kidney deficiency, especially for people with backache and leg weakness, mental fatigue, nocturnal emission, impotence, premature gray hair, palpitation and insomnia, loss of appetite, etc.
4, Poria cocos: Poria cocos can also be soaked in water, soaked in water, washed, slightly steamed, peeled and cut into pieces or thick slices in time, and dried.
5, Zhu Fuling: take the poria cocos block and spray it with water, slightly moisten it, add vermilion fine powder and spread it.
What side effects does poria cocos have?
Poria cocos has very high medicinal value and can be made into many delicacies, but there are also related taboos. Poria cocos has diuretic effect. If taken in excess, it will lead to excessive urination, damage the foundation of the body and make people lose their vitality. At the same time, patients with kidney deficiency will aggravate the symptoms of the disease and even have nocturnal emission, so we should pay attention to the dosage and the taking of special people.
Not suitable for some people with qi deficiency. At the same time, patients who are often prone to dry mouth and fatigue due to qi deficiency should avoid taking it, otherwise it will cause harm to the body. Avoid rice vinegar, strong tea and other substances when taking poria cocos, and pay attention to the dosage, otherwise it will not only affect the curative effect, but also cause toxic allergic symptoms, such as abdominal pain, redness of the skin, asthma attack and so on.
Poria cocos can be made into some foods in people's daily life to help treat diseases. For example, making Poria into winter wheat porridge is helpful to treat fright and insomnia, Poria cake can prolong life, Poria wine can treat anorexia, nocturnal emission and impotence, and Poria can be made into Zhu Poria for external application. But Poria cocos is not suitable for people with qi deficiency, nor for people with kidney deficiency and nocturnal emission. Eat poria cocos to avoid rice vinegar strong tea.