Precautions after artificial abortion:
After the artificial abortion operation, you should observe it for 2 hours and pay attention to vaginal bleeding and abdominal pain. If there is no reaction, you can go home.
After artificial abortion, you need to rest for 2 weeks, prevent colds and colds, and eat more nutritious foods to help your body return to normal as soon as possible.
For a period of time after the artificial abortion, the trauma on the endometrium has not yet recovered, the cervix has relaxed, and the original mucus plug in the cervix (which prevents bacteria from entering the uterine cavity) has been removed. New mucus plugs have not yet formed. If you do not pay attention to vulva hygiene at this time, vaginal bacteria can easily enter the uterine cavity and cause infection. Therefore, after artificial abortion, it is necessary to keep the vulva clean and hygienic, wash it with warm water 1-2 times a day, and change menstrual pads and straw paper frequently. Do not take a sitz bath within 2 weeks or before vaginal bleeding is clear, and prohibit sexual intercourse within 1 month to prevent genital infection. If you have fever, abdominal pain, or vaginal secretions with an abnormal odor, it may be caused by infection, and you should seek medical attention promptly.
After the placenta is peeled off during artificial abortion, there may be a small amount of bleeding from the wound left on the uterine wall. As the uterus contracts and the wound is repaired, vaginal bleeding usually stops gradually in 3-5 days. No more than 10-15 days at most. If the amount of vaginal bleeding exceeds the amount of menstrual blood and lasts for too long, timely medical treatment is required.
After artificial abortion, most ovaries will resume ovulation in about one month, and menstruation will follow. Therefore, as long as you resume sexual life after an abortion, you must take contraceptive measures to avoid getting pregnant again. If you plan to use the IUD for contraception, you can insert the IUD at the same time as the artificial abortion, because the success rate of IUD insertion is high, the shedding rate is low, and there are few side effects.
After artificial abortion, reasonable arrangements must be made for various foods in terms of quantity, quality and mutual matching to meet the body's requirements for protein, carbohydrates, fats, vitamins, inorganic salts, water and fiber. needs. In order to promote recovery after artificial abortion, dietary adjustments should focus on the following points:
(1) Protein is an important component of antibodies. If the intake is insufficient, the body's resistance will be reduced. Within half a month after artificial abortion, protein should be given at 1.5 to 2 grams per kilogram of body weight, and the daily amount is about 100 to 150 grams. Therefore, you can eat more chicken, lean pork, eggs, milk, beans, and bean products.
(2) After artificial abortion, because the body is weak, it is easy to sweat. Therefore, you should replenish water in small amounts and multiple times to reduce water evaporation; more water-soluble vitamins are excreted in sweat, especially vitamin C, vitamin B1, and vitamin B2. Therefore, you should eat more fresh vegetables and fruits. This will also help prevent constipation.
(3) On the basis of normal diet, limit fat appropriately. Within one week after surgery, fat is controlled to about 80 grams per day. People with menstrual disorders should avoid eating spicy foods, such as chili peppers, wine, vinegar, pepper, ginger, etc. These foods can stimulate congestion of sexual organs and increase menstrual flow. They should also avoid eating cold foods such as crabs, snails, and river mussels.
How to take nutritional supplements after artificial abortion
After abortion, attention should be paid to dietary supplements, which has a great impact on women’s health. Because abortion causes certain damage to the body, a certain amount of blood is lost, and the psychological pressure and physical pain experienced during the abortion process make the body weak after abortion, and some people are prone to anemia. Therefore, proper nourishment is completely necessary, and the degree and duration of nourishment should be comprehensively determined according to the constitution of the abortion patient and the amount of blood loss.
First of all, we must ensure the supply of high-quality protein, sufficient vitamins and inorganic salts, especially sufficient iron to prevent the occurrence of anemia. Food selection should not only pay attention to nutrition, but also be easy to digest and absorb. It can supply fresh fish, tender chicken, eggs, animal liver, animal blood, lean meat, soy products, dairy, dates, lotus seeds, fresh fruits and vegetables. Avoid or eat less greasy, raw and cold foods. It is not advisable to eat radish, hawthorn, bitter melon, orange and other foods that regulate qi, activate blood circulation, and have cold properties. You should eat more foods that are easy to digest99. The appropriate time for replenishing is half a month. For those who are usually weak, in poor physical condition, or lose a lot of blood, the replenishing time can be appropriately extended as appropriate.
Dietary therapy after miscarriage
(1) Egg and jujube soup. 2 eggs, 10 red dates, and appropriate amount of brown sugar. Put water in the pot and bring to a boil, then add eggs and cook. Then add red dates and brown sugar to the water and simmer for 20 minutes. It has the effect of replenishing vital energy and nourishing blood. It is suitable for the treatment of anemia, post-illness and postpartum deficiency of Qi and blood.
(2) Lychee and jujube soup. 7 pieces each of dried lychees and dried jujubes. ***Add water to decoct and take 1 dose daily. It has the effect of nourishing blood and promoting fluid production. It is suitable for the care of women with anemia and physical weakness after abortion.
(3) Soy milk and rice porridge. 2 bowls of soy milk, 50 grams of rice, appropriate amount of sugar. Wash the rice and cook it with soy milk to make porridge. After it is cooked, add sugar to mix it. Take it every morning on an empty stomach. It has the effect of reconciling the spleen and stomach, clearing away heat and moisturizing. It is suitable for recuperating physical weakness after abortion.
(4) Squab and wolfberry soup. 1 squab, 30 grams of wolfberry, a little salt. Remove the feathers and internal organs of the squab, wash it, put it into a pot and add water and wolfberry to stew it. Add a little salt when it is cooked. Eat meat and drink soup 2 times a day. It has the functions of replenishing qi, nourishing blood and regulating deficiency. It is suitable for symptoms such as physical weakness after abortion and qi deficiency after illness, physical fatigue, spontaneous sweating due to superficial deficiency.
(5) Candied red dates. 50 grams of dried red dates, 100 grams of peanuts, and 50 grams of brown sugar. Wash the dried red dates and soak them in warm water. Boil the peanuts briefly, peel them and set aside. Put the dates and peanuts into a small aluminum pot, add an appropriate amount of water, and simmer for 30 minutes. Remove the peanuts, add brown sugar, and wait until the brown sugar dissolves to reduce the juice. It has the effect of nourishing blood and regulating deficiency. It is suitable for post-abortion anemia or low blood count.
Answer: l7_fx - Magician Level 5 7-6 20:39
What should you pay attention to after abortion?
Pay attention to proper rest after surgery, and it is best to rest in bed for the first 3 days. Because after artificial abortion, wounds are left in the endometrium, and premature activity can prolong vaginal bleeding. Generally, physical labor and physical exercise should be avoided within half a month.
It is necessary to increase nutrition appropriately, because surgery will cause a small amount of bleeding and cause certain damage to the body. Therefore, some foods rich in protein and vitamins should be added in time, such as lean meat, fresh fish, eggs, Milk or soy products, etc.
After a miscarriage, the body's resistance decreases, so more attention should be paid to personal hygiene. As the endometrium leaves wounds, vaginal secretions increase, making it a breeding ground for bacterial infection and reproduction. Therefore, special attention should be paid to the cleanliness of the vulva. Shower and clean the vulva in time. Toilet paper should be disinfected and replaced frequently. Avoid bathing in the bathtub within half a month and change underwear frequently. Sexual intercourse must be absolutely prohibited within a month to prevent bacterial infection. In addition, contraception should be further strengthened. Under the guidance of a doctor, use appropriate contraceptive methods or sterilization measures to prevent pregnancy again. You should also pay attention to the vaginal secretions after the operation. Generally, there will be red or light red secretions within a week, the amount will be from large to small, and there will be no obvious odor. If there is still bleeding or large amounts of secretions after a week, especially if the secretions are smelly and accompanied by fever, abdominal pain and other symptoms, you should go to the hospital for examination and treatment in time.
Self-care after "abortion"
Abortion is something that women do not want to face, but it is often a reality that they have to face. Almost every woman will have it during the childbearing period. Have had at least one miscarriage. Since you have to do it, you should protect yourself better, because it is harmful to your body after all.
1. Pay attention to rest and strengthen nutrition. After abortion, you should rest in bed for 2 to 3 days, and then you can get out of bed and gradually increase the activity time. Do not engage in heavy physical labor or work in cold water within the first half of the month after the abortion to avoid catching cold. Pay attention to increasing nutrition to enhance the body's resistance to disease and promote the early repair of damaged organs. After abortion, you should eat more protein-rich foods such as fish, meat, eggs, soy products, and fresh vegetables rich in vitamins to speed up the body's recovery.
2. Keep the vulva clean and sexual intercourse is strictly prohibited. After abortion, the uterine opening has not been completely closed, and the endometrium also undergoes a repair process. During this period, special attention should be paid to keeping the vulva clean and hygienic. Sanitary napkins and other supplies and underwear should be washed and changed frequently. Do not take a sitz bath within half a month after the operation to prevent dirty water from entering the vagina and causing infection. Premature sexual intercourse after abortion can easily cause acute endometritis, pelvic inflammatory disease, and secondary infertility. Therefore, sexual intercourse is strictly prohibited within one month after abortion.
3. Watch for bleeding. If vaginal bleeding lasts for more than a week after abortion, or is even accompanied by abnormal symptoms such as lower abdominal pain, fever, cloudy and smelly leucorrhea, you should go to the hospital for review and treatment in time.
4. Insist on good contraception. After abortion, the ovarian and uterine functions gradually recover, and the ovaries wander regularly. If you don't insist on good contraception. Will be pregnant again soon. Therefore, after abortion, reliable contraceptive measures should be chosen as early as possible. Abortion surgery can only be used as a remedial surgery as a last resort after contraceptive failure. Contraception must be the main focus and abortion surgery cannot be used as a contraceptive measure.
Answer: Five Yun Liuchen - Hanlin Literary and Art Level 18 7-6 20:40
Some issues to pay attention to after abortion: 1. Anti-inflammatory prescribed by the doctor after surgery The medicine should be taken on time to prevent uterine inflammation and infection; 2. Keep the vulva hygienic and wash it with warm water every day to prevent infection; 3. Do not have sex for at least 30 days after the operation. It is best to wait until menstruation. Have sex, and menstruation usually occurs 30-40 days after abortion; 4. Rest for half a month, or at least a week if conditions do not allow; 5. Eat some high-protein foods and blood supplements; 6. Stop drying out. Heavy work, no rough work, no cold water. If you can do the above points, you can minimize the harm of abortion.