condiment
Sea cucumber (150g)
condiment
Pepper (right amount), cooking wine (right amount), salt (right amount), ginger (3 slices), oil (right amount), chicken essence (right amount), starch (right amount), carrot (a little), ham (a piece), lettuce (a piece), cherry tomatoes (a piece), green beans (50g), green beans.
kitchenware
fryer
one
Material: sea cucumber.
2
Ingredients: fish maw, ham, corn and green beans.
three
Accessories: lettuce, cherry tomatoes, carrots.
four
Cleaning raw materials, slicing part of ginger, and cutting part of ginger into Jiang Mo; Dice ham; Dice the fish and marinate with cooking wine, starch and salt for 20 minutes.
five
Unfold the vegetable leaves, cut half a cherry tomato, and shred the carrot to make it into the shape of the sun.
six
Blanch the green beans and corn and pick them up for later use.
seven
Remove intestines from sea cucumber, wash it, put it in boiling water with ginger slices and cooking wine, and pick it up.
eight
Put it in a steamer, steam for 8 minutes, take it out and keep the soup.
nine
Heat the pan and drain the oil to make Jiang Mo fragrant.
10
Add the fish, stir fry quickly, and then serve.
1 1
Wash the pan, add oil, add diced ham and stir fry a few times.
12
Add green beans and corn and stir fry.
13
Add fish.
14
Stir-fry, add some salt and chicken essence to taste. Serve.
15
Put the steamed sea cucumber on the plate and the fried fish and rice in the middle of the sea cucumber.
16
Boil the steamed soup, season with salt and pepper, and thicken with starch.
17
On the sea cucumber boat, insert a sail made of carrot slices.
This website will share with you the practice of Man Cang as a land of plenty. Do you know the cooking steps of Man Cang's smooth sailing fish and rice, as well as the required time and seasoning combination? We will teach you how to make a smooth sailing boat with fish and rice in Man Cang. You can make a smooth boat with fish and rice from Man Cang. It is nutritious and delicious. Hurry up and cook a delicious meal for you and your family. We look forward to sharing the cooking results of fish, rice and Man Cang Fengshun boat recipes.