Ingredients: water spinach (5g), garlic, oyster sauce and salt.

Practice:

1. Wash the water spinach and control the water.

2. Crush garlic cloves and cut into minced garlic.

3. Take off the water spinach, one leaf at a time.

4. Heat the pan first, then heat the oil. When the oil is hot, add the garlic and stir-fry until fragrant.

5. Pour in the water spinach and stir fry.

6. Stir-fry the water spinach until it becomes soft. Add salt and continue to stir-fry for a few times.

7. Add an appropriate amount of oyster sauce, immediately turn off the heat, and stir-fry evenly at the remaining temperature.

2. Saute spinach with chopped pepper

Ingredients: spinach (25g) and chopped pepper (one spoonful).

Practice:

1. Wash the spinach in water after removing the old leaves.

2. Take off the stems and leaves of the washed water spinach, and cut the stems into small strips for later use.

3. Peel and chop garlic, and prepare a spoonful of chopped pepper.

4. Heat the wok, heat it with oil, add minced garlic and chopped pepper and stir-fry until fragrant.

5. Add the spinach stalks and stir-fry to break.

6. Add the water spinach and stir-fry it until it breaks.

7. Add a little spoonful of soy sauce and stir well.

8. Add a proper amount of salt and a little chicken essence and stir-fry evenly, then take out the pan and put it on the plate.

3. the method of sufu water spinach

ingredients: water spinach (3g), sufu (one piece), garlic (15g of 2 pieces of oyster sauce) and oil (appropriate amount).

Practice:

1. Remove the yellow leaves and old stalks from the water spinach. Break it into small pieces.

2. Mix the fermented bean curd, soy sauce and salt together and set aside.

3. Heat the pan, add the oil, add the minced garlic and stir-fry the fragrance.

4. Pour in the washed water spinach and stir fry over high fire.

5. When the spinach wilts (withers), pour in the prepared fermented bean curd and stir-fry.

6. pour oyster sauce over the fried spinach and mix well.

4. the method of minced meat and water spinach

ingredients: pork stuffing (1g), water spinach (a bundle), ginger and garlic (appropriate amount).

Practice:

1. Wash the water spinach and cut it into pieces.

2. Put the oil in the pot, heat it, add the meat and stir-fry until it changes color.

3. Add Jiang Mo, minced garlic and yellow wine and stir well.

4. Add soy sauce and sugar and stir well.

5. Add water spinach and stir fry.

6. Add some salt and pepper to taste. Pour in sesame oil before cooking.