Stomach trouble means vomiting and nausea. You should eat white radish, pear, sugar cane, ginger, lily and so on.
Choose digestible food: cabbage, cabbage, potato, yam, tofu, carrot; Sadness, fear and anger should be given up; It is advisable to take a hot bath frequently (it can inhibit gastric acid secretion).
Recommendation: Drink 150ml of chinese cabbage juice (squeezed by a juicer, which is very convenient) or potato juice every day (don't buy new potatoes sprouting blue and purple in the market, buy some smooth ones, wash them, dig out knives that are not pleasing to the eye, and the skin is very nutritious. Don't remove them. After juicing, precipitate the starch, and drink the upper juice to put down the starch. These three kinds of juices are very useful. Give it a try!
Kelp ginger soup, noodles (with some favorite vegetables, shredded or diced)
Stomach disease is long-term and needs long-term nutritional treatment. If not, be patient!
Dietotherapy for gastric ulcer II:
When suffering from gastric ulcer, the nature of food can affect the occurrence time and severity of pain, and the amount of food intake is also related to the occurrence of pain. Eating too much will lead to gastric dilatation, involving the ulcer site and causing pain; Rough, solid, fried and fried foods can also cause pain. Therefore, the dietary principles of patients with gastric ulcer should be: regular quantitative, small amount and multiple meals, as follows:
(1) Chew more and avoid eating in a hurry. Chewing can increase saliva secretion, and saliva can neutralize stomach acid.
(2) Regular diet is very important. Normal day 1 meal is suitable for ordinary patients, but in acute attack, eating 5-6 times a day can reduce the concentration of gastric acid. Once the symptoms are controlled, it should be changed to normal three meals a day quickly.
(3) Pay attention to nutrition in diet, and there is no need to open a special recipe. Wheat, corn and miscellaneous grains have nutritional effects on gastric mucosa, so patients should be encouraged to eat them. Noodles, corn porridge, soybean milk, eggs, meat, spinach, Chinese cabbage, oil and other foods are easy to digest, have strong ability to neutralize gastric acid, and have no mechanical stimulation to gastric mucosa, so they are suitable for eating.
(4) Avoid eating snacks between meals, prevent the stomach from being constantly stimulated, and increase gastric acid secretion and gastric peristalsis.
(5) In foreign countries, in order to reduce gastric acid, it is customary to apply milk or cream 1 time every L hour during the active period of ulcer disease. It is believed that milk is rich in prostaglandin, which can obviously inhibit gastric acid secretion and protect gastric mucosa. Patients should be encouraged to eat more milk.
(6) Some foods have physical (such as hot tea) and chemical (such as kimchi) damage to gastric mucosa, so patients with gastric ulcer should avoid fried and fried foods, pepper, mustard, vinegar, strong tea, strong coffee, broth, alcohol and overheated and sweet foods.
(7) The diet should not be too full, so as to avoid gastric antrum dilatation and increase gastrin secretion and gastric acid secretion.