1. From one kind to multiple kinds

At first, you can only give your baby one complementary food suitable for the age of months. After 3-4 days or a week, if your baby's digestion is good and defecation is normal, let him try another. Don't add several kinds of complementary foods at once in a short time, which is likely to cause indigestion for your baby.

2, from thin to thick

When the baby started to add complementary food, it didn't grow teeth. The mother should feed the baby with liquid food, then gradually add semi-liquid food, and finally develop into solid food. You can add complementary food to your baby according to the addition method from vegetable soup, fruit juice and rice soup to rice paste, vegetable paste, fruit paste and meat paste, and then to soft rice, small pieces of vegetables, fruits and meat.

3. From fine to coarse

The baby's food should have fine particles and smooth taste. Muddy foods such as vegetable paste, fruit paste, steamed egg soup, chicken paste and pork liver paste are most suitable for the baby in the initial stage of supplementary food. When the baby is about to grow teeth or is growing teeth, the mother can gradually make the particles of food coarse.

4, from a small amount to a large amount

Every time you add a new complementary food to your baby, it is best to feed it only once a day, and the amount should not be large. For example, when adding egg yolk, feed 1/4 to the baby first. After three or four days, the baby has no adverse reactions, and there is no hunger between meals, normal defecation and stable sleep, and then increase to half an egg yolk, and then gradually increase to the whole egg yolk.

Tip: If your baby has diarrhea or more mucus in the stool during the supplementary food, you should immediately stop adding this supplementary food, and then add a small amount again when your baby's body returns to normal. Time to add complementary food < P > When adding complementary food to the baby, the mother should add the corresponding complementary food types strictly according to the baby's age. If the complementary food is added too early, the baby may have indigestion and cannot absorb food nutrition well. If it is added too late, the baby can't get enough nutrients in time, which will also affect the physical development. So how can mothers grasp the time to add complementary food to their babies and create a healthier eating environment for them? The following is the timetable for adding baby food supplements. Mothers may wish to have a good look.

1. At the initial stage of supplementary food addition: the main food variety is rice flour; Soft hardness is thin paste; Feed with a small spoon once a day; The taste is mainly light and juicy.

2, 5-6 months: the main food varieties are rice flour, porridge, vegetable paste, fish paste, fruit paste, soybean milk, etc. Soft hardness is thick paste; Small spoon feeding twice a day; The taste is mainly light and juicy.

3, 7-8 months: the main food varieties are porridge, egg soup, vegetable powder, liver mud, minced meat, tofu, bread slices, steamed bread slices, fruit slices, etc. Soft hardness is consistent with tofu; Small spoon feeding twice a day; The taste is mainly light and juicy.

4, 9-11 months: the main food varieties are soft rice, chopped vegetables, small pieces of meat, bean products, steamed bread, jiaozi and fruit; Soft hardness is consistent with banana; Three times a day, you can guide your baby to feed himself with a spoon or grab the fruit by hand; The taste is mainly light, less salt and less oil.

5, 12-15 months: the main food varieties are close to adult food, but the hardness is slightly soft, such as soft rice; Staple food three times a day, plus a small amount of healthy snacks, can teach your baby to eat alone with spoons and chopsticks; The taste should be light, less salt and less oil. ... the benefits of adding complementary food to the baby

Many mothers know that when the baby reaches a certain age, it should add appropriate complementary food, but not every mother knows what role complementary food plays for the baby and how it differs from breast milk and milk powder. So what role can adding complementary food to your baby play? Mothers who still don't understand quickly charge themselves.

1. It can supplement the deficiency of milk nutrients

The baby needs more iron for rapid growth, but the iron brought by the baby from the mother will be gradually consumed after 3-4 months of birth, and the contents of iron and vitamin D in milk food are low, so the baby after 4 months is prone to iron deficiency anemia and vitamin D deficiency rickets; If complementary food is added in time, it can supplement the deficiency of iron and vitamin D in milk to ensure the nutritional needs of the baby's healthy growth.

2.' development' that helps baby's taste

4-5 months baby is already very sensitive to slight taste changes of food, and this period is the key period for baby's taste development, so we should start adding various flavors of complementary food.

3, help the baby's intelligence development

Different kinds of complementary foods can give the baby rich sensory stimulation, which can help to open the baby's intelligence in time.

4. Let the baby successfully complete the transition to adult food

Adding complementary food to the baby in time can better exercise the swallowing and chewing ability and successfully complete the transition to adult food.

Therefore, it is necessary to add complementary food to the baby in a timely and scientific manner. During the baby's complementary food, many mothers like to make their own complementary food such as mashed vegetables and minced meat. However, if working mothers are busy and want to save more time and worry in the production of complementary food, they might as well choose the auxiliary food sold in the market, such as Heinz, whose auxiliary food products are carefully selected from all over the world, pay attention to scientific collocation, and have a delicate and even texture.