Cao Tingdong (1700-1785), a health care expert in the Qing Dynasty. One is a palace building. He was born in Kairen, also known as Liupu, and Cishan Jushi. He was a native of Weitang Town, Jiashan, Zhejiang Province. He lived during the Kangxi and Qianlong years of the Qing Dynasty and died at the age of eighty-six (see "Chronology compiled by Cao Tingdong"). He has an indifferent nature. He was once praised as a filial and honest man but refused to accept his resignation. Diligent and knowledgeable, he has studied classics, history, poetry, textual research, etc. You are particularly good at health preservation and practice it personally, and your life span is over ninety years. He wrote the book "Lao Lao Heng Yan", a famous monograph on health care for the elderly.

Cao Tingdong's famous sayings:

Those who cultivate their nature well should eat when they are hungry first, and do not eat until they are full; they should drink before they are thirsty, and do not drink too much. The appetite is small but the appetite is small, and the desire is large after a sudden meal.

Being too hungry hurts the spleen, and being too full hurts the qi.

Water is pure when it is not mixed. If it is closed and does not flow, it cannot be cleared. This is the way to rest your mind. Walking is the way to rest your spirit.

Bitter tea is good for long-term consumption.

Everyone in the world learns about the years, but they don’t realize that the years are in the present; I have to follow the common law of Wanqiu, and only eat porridge to bring immortality.

If the mind is relaxed, the day will rest.

Generally, if there is a sudden accident, it is the affected area. Elderly people should take precautions in every situation and wake up suddenly when they are happy.

Maintaining health is like getting sick, and no one can ask for it.

Food that suits your mind and clothing that suits your body are the magic medicine for health.

When it is cold in winter, you can still be close to the fire, and the fire is on the outside; when it is hot in summer, you must take in the coolness, and the coolness is inside.

Hot food damages the bones, and cold food damages the lungs.

Wind is the beginning of all diseases. The ancients avoided the wind like a stone.

It is better to treat the disease than to treat the disease before it occurs.

Long-term looking hurts blood, long-term lying down hurts Qi, long-term sitting hurts flesh, long-term standing hurts bones, and long-term walking hurts tendons.

No words are spoken when eating, and no words are spoken when sleeping.

When you get annoyed, you get older; when you smile, you get younger.

A wise man must maintain his health by regulating the cold and heat in the four seasons.

Yellow leaves fall one day, green mountains and hundred-foot towers. The old moon above the building illuminates the river every night.

The fragrant snow disappears and the tobacco is flat, and the egrets sing by the bridge. Xiaoxuan listens to the spring rain in a different place, with a cold and thin branch across the corner.

Like a guest who can't help but wander, I still look for the fallen flowers in the old alley. The sparse curtains leave the shadow of the pond at dawn, and the drizzle disappears at dusk to live in the heart. The people dancing all over the empty court are silent, their words are cold and the dream moon is deep. Autumn fleas are frightened in the Yujin Hall, and they dwell alone in sorrow. Excerpts from a complete collection of famous quotes by Yuan Mei, a poet and essayist of the Qing Dynasty

Yuan Mei (1716-1797) was a poet and essayist of the Qing Dynasty. His courtesy name was Zicai, his nickname was Jianzhai, and in his later years he was named Cangshan layman, Suiyuan master, and Suiyuan old man. He was Han nationality and a native of Yushan, Raozhou (now Shangrao City, Jiangxi). In the fourth year of Qianlong's reign, he became a Jinshi and selected Shujishi. He was once sent to Jiangnan as a county magistrate. He served as county magistrate in Lishui, Jiangning, Jiangpu, and Shuyang in Jiangsu for seven years. He was well-known for his political diligence as an official, but his official career was not smooth. He had no intention of becoming an official; he resigned from office in the 14th year of Qianlong's reign (1749) and lived in seclusion in Suiyuan, Xiaocangshan, Nanjing. He returned home at the age of forty. Build a garden at the foot of Xiaocang Mountain in Jiangning and chant in it. He recruited many poetry disciples, especially female disciples. Yuan Mei was one of the representative poets in the Qianjia period. Together with Zhao Yi and Jiang Shiquan, he was known as the Three Great Masters of Qianlong; together with Zhao Yi and Jiang Shiquan, he was known as the Three Great Masters of Jiangyou. His representative works include "Collection of Poems and Essays by Xiaocang Shanfang", "Poetry Talk of Suiyuan", "Essays of Suiyuan", etc.

A collection of Yuan Mei's famous sayings:

Learning is like a bow and crossbow, talent is like an arrowhead. Only when you know how to lead can you hit the target.

How can poplar flowers spread all over the sky without relying on the east wind?

When riding a horse, don’t ride lightly on the ground. It’s best to furl your sails when the wind is favorable.

All things are the cutest, but money is the least interesting. Don’t invite them when you are alive, and don’t take them away when you die.

If you don’t learn from the ancients, there is no way to do it; if you look like the ancients, how can you follow me?

It is difficult to tie the sun to the west with a long rope. Who can buy an inch of shade with all the jade?

Success or failure has been judged through the ages, and the world is the most unfair.

Reading is like eating. Those who are good at eating will be energetic, while those who are not good at eating will suffer from diseases.

Seventy-year-old is still planting trees, others should not laugh at others. Although death has existed since ancient times, it is a good thing that it has not been predicted.

Never mind that the world is far away, but there is still time to crack the whip.

The text seems to be displeased with the mountains.

Husbands are valued for their independence, and each is strong in spirit. I am willing to bow my head and lean against the door wall like a horse under the shaft.

Spring flowers are not as red as grass, and youth is not as beautiful as old.

Reading on a cold night forgets to sleep, the brocade quilt is full of incense and the furnace is smokeless. The beauty grabbed the lamp with anger and asked the man, "What time of day is it?"

But if you are willing to look for poems, there will be poems. A clear understanding is my teacher.

After all, the king bears the old alliance, and the love of the country is more important than the beauty. Yuhuan appreciates the taste of husband and wife, and will never be born again in this world.

Suqin will drum up the time quickly, and the pepper and wine will be empty and there will be many tears. I just feel that I was happy to wait for the sun, but all the gold will be wasted!

The flowers in Geling bloom in February, and tourists come and go talking about gods. My heart is different from that of tourists. I don't envy gods and young men.

The branches are high and frost is blowing from the sky, and the shade house is always cool in summer. Leaves fall across thousands of acres of snow, and flowers bloom for six mornings. If it is not difficult for a great craftsman to use his materials, he will live longer if he is willing to live in the mountains. Someone asked the name of this strange tree, and it was named Lao Ganshang of the Southern Kingdom.

I know best when it comes to being fair and impartial.

A poem can bring peace of mind after a thousand changes. Don’t look at it until your hair is combed.

With a million troops in the east wind, three points were decided here.

To fish, you need to catch sea turtles, and to make friends, you need to make friends with noble people.

Poetry is born from emotion, and there must be incomprehensible feelings. Then there is poetry that must be immortal.

Why are you called a hero? You know how to be ahead of others.

Winning is like using troops, the more you use, the harder it becomes.

Talent is like gold and copper, it grows in the sand and does not decay quickly. May the public love his people as much as he loves his honour, so that he will not be buried in rubbish.

A gentleman should be careful in his choices and never be with poisonous beasts.

The spirit is the master, and the body is the house. As the master becomes poorer, the house also decays.

The sweet taste of sugarcane makes the friendship grow stronger over time.

You cannot read a book unless you borrow it. Don't you know that there are books in the collection? Seven strategies and four treasuries, the emperor's books, but how many of the emperor's readers are there? The sweating oxen fills the house, the books of the rich and noble family, but how many of the rich and noble people read? Other grandfathers accumulated, descendants abandoned it, it doesn't matter .

Yesterday’s day carried me away, but will tomorrow’s day come? Whoever left will delete who came? Only today is mine.

Look at the world with a pair of cold eyes, but reward your acquaintance with enthusiasm. Excerpts from a complete collection of famous quotes by Li Xing, an educator in the Qing Dynasty

Li Xing (17851863), Zi Bozi, nicknamed Xiceng, was born in Dianjiang County, Sichuan Province (now Dianjiang County, Chongqing City, Chongqing became a municipality directly under the Central Government in 1997) The county was subsequently classified as Fengjiawan people in the southern suburbs of Chongqing. There are 10 volumes of "Xicheng Foreign Language" and "Kefang Poetry Manuscript" handed down to the world.

Li Xing's famous sayings:

It is better to make others love than to make others love, and it is worse to make others respect than to make others love.

When making friends, only take their strengths and ignore their weaknesses.

People who use words to flatter others only want to be pleased by others, but do not realize that others are despising themselves. People who use words to praise themselves only want to be envied by others, but do not realize that others are despising themselves. Laughter, nothing more humiliating.

Gong begets Ming, and Ming begets honesty; Lianxin begets authority, and authority promotes industry.

Thousands of gold in hand, spotless; penniless, worried about the world.

It is not necessary to live without evil neighbors, and it is not necessary to live without evil friends, but those who are kind and self-sufficient can get both.

Teachers use doubts, and friends use doubts to resolve.

The yang calls the good to please the other's heart, and the yin nourishes the other's evil in order to please oneself. This is the great provocation of the way of friendship.

Learn to work hard and forget about hard work, and become lazy if you get used to it.

In the past, when King Qin went to Yujing, Peach Blossom immediately asked for a long tassel. He fought thousands of miles to sweep away the invaders and became famous as a white-pole soldier. The golden seal has been passed down to three generations of generals, and the flags are competing to identify the Sichuan camp. On autumn rainy and windy nights, there is a faint sound of teacups and spinning.

You must know that the Jade Rabbit is very round, and it is already frosty and windy in September. I send a message to the door and the key, leaving the night tide to look at the middle of the moon. Excerpts from a complete collection of famous quotes by Wu Jingzi, one of the greatest novelists of the Qing Dynasty

Wu Jingzi (1701~1754), one of the greatest novelists of the Qing Dynasty, was born in Quanjiao, Anhui. The courtesy name was Minxuan, and the name was Limin. Because his family had a Wenmu mountain house, he called himself Old Man Wenmu in his later years. He also moved from his hometown of Quanjiao, Anhui to the banks of the Qinhuai River in Nanjing, Jiangsu, so he was also called Qinhuai Yuke. (The existing handwritten "Lanting Xu" by Wu Jingzi is stamped with the seal: Quanjiao Wu Jingzi Hao Limin). Wu Jingzi was born in the 40th year of Emperor Kangxi of the Qing Dynasty and died in the 19th year of Emperor Qianlong's reign at the age of fifty-four (54 years in his life). years, 23 years in Quanjiao, 10 years in Ganyu, and 21 years in Nanjing). I have been interested in novels since I was a child and am good at memorizing them. If it is a little longer, he will be a supplementary official to learn from his disciples. You Jing's "Selected Works" was completed. If you are not good at managing your life and have a heroic nature, you will squander all your old products within a few years, and sometimes you may run out of food. In the thirteenth year of Yongzheng's reign (AD 1735), the governor Zhao Guogong refused to attend the three-level local examinations of the Academy, the Fuyuan and the Governor's Academy, but was not postponed due to illness. He moved to Jinling. , was the leader of the literary circle. He also gathered his comrades to build a ancestral temple at the foot of Yuhua Mountain to worship 230 people under Taibo. He had insufficient funds and sold his house to build it. In his later years, he named himself Wenmu Old Man. When visiting Yangzhou, You Luo Tuo indulged in drinking.

Wu Jingzi's famous saying:

It is difficult for an upright official to stop his family affairs. p>

Three years of purification and one hundred thousand snowflakes and silver.

Articles are written on behalf of saints, and there are certain rules. You can see the wealth and fortune of this person, and you can also see the ups and downs of the country.

Who can be disobedient to others? /p>

The palace of the gods in heaven, the home of the prime minister in the world.

If you bargain with the sky, you can pay the money on the spot.

The boil on the rat's tail will not produce much pus. /p>

There is no hatred between husband and wife.

The toad wants to eat swan meat.

It is better to have a Confucian scholar who cultivates evil spirits. .

Failure to do what is right is a lack of courage.

A good man does not live in a separate family, and a good woman does not wear the clothes of marriage.

There is no evidence, and all the efforts are spent, and the time is always wrong.

After three cups of turbid wine, you will be intoxicated. Where will the water flow and the flowers fade?

Reading is good, plowing is good, and learning is good; starting a business is difficult, defending a city is difficult, but it is not difficult to know the difficulty.