1》Braised pig heart
Take 2 pig hearts, cut them open to remove congestion, wash and cut into large pieces, blanch them in boiling water and take them out. Put water, soy sauce, five-spice powder, and bean paste into the pot. When it boils, add the pig heart, rice wine, ginger and green onions. Bring it to a boil again and simmer until cooked. Use high heat to thicken the marinade. Remove from the pot and put in slices. The protein content of pig heart is twice that of pork, while the fat is only 1/10 of pork. It is delicious and not greasy. It can nourish the heart and blood and enhance myocardial contractility. Used for those with weak heart energy, excessive sweating and insomnia on summer nights.
2》Pork Heart with Polygonatum odorifera
Type: Healthy Recipe
Basic Features: Fresh, salty, fragrant, slightly sour and palatable, tender in texture
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Ingredients
450g pig heart, 45g Polygonatum odorifera, 40g chicken broth, refined salt, soy sauce, cooking wine, sugar, pepper, vinegar, onion, ginger, garlic, water starch, sesame oil Appropriate amount, 450 grams of vegetable oil (actual consumption 45 grams).
Preparation method
1. Remove impurities from Polygonatum odoratum, wash it, cut it into rice grains, moisten it slightly with water, put it into a pot, add water and simmer it twice. Extract about 1500 grams of medicinal juice and boil the concentrated juice into 1000 grams. Peel the garlic, wash the onion and ginger, and chop them into fine pieces.
2. Cut the pig heart open, wash away the blood, put it into the pot with the concoction, green onion, ginger and Chinese pepper. Stir over high heat to mix, then turn to medium heat and cook until the pig heart is six-mature. When the time comes, remove and let cool.
3. Put the pig heart marinade in the pot, cook over low heat, pick up and wipe off the floating foam.
4. Take an appropriate amount of marinade, add salt, sugar, monosodium glutamate, and sesame oil and heat it to make a thick sauce, and spread it evenly on the outside and outside of the pig heart. Eat as an accompaniment. 2 times a day.
Features of this product
Fresh, salty, fragrant, slightly sour and palatable, tender texture. Its function is to nourish yin and promote fluid production, soothe the mind and calm the mind. It is used for coronary heart disease, arrhythmia, dry cough, polydipsia or insufficient heart blood caused by Yin damage caused by fever, and upset and insomnia caused by Heart Yin deficiency.
3》Preparation of braised meat
Ingredients: 250 grams of light soy sauce, 500 grams of water, 50 grams of rice wine, 100 grams of rock sugar, 5 grams of MSG, a little sesame oil, and 50 grams of peanut oil. Spices: 5 grams each of tangerine peel, star anise, cinnamon, grass fruit, cloves, and ginger, and half of Luo Han Guo (if missing, use 2.5 grams of licorice instead).
Preparation method:
1. Heat the oil in a wok, add rock sugar and stir-fry until shredded (do not burn it).
2. Put the spices into a cloth bag, add water and other ingredients to the wok where rock sugar is fried, and boil for about 30 minutes to prepare the braised food. (Braised meat can be reused)
Examples for making braised beef: Braised beef: Put 500 grams of beef into the braised water above and cook until cooked. (Pork tripe, eggs, pig heart, pig intestines, etc. can also be braised).