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How to eat lotus root is delicious?
How to eat lotus root is delicious?

How to eat lotus root is delicious? Summer is the best time to eat lotus root. Moreover, lotus root is cold, which has the function of clearing heat and cooling blood. Lotus root can not only enrich blood, but also taste particularly refreshing, so it is generally popular in life. Here's how to make lotus root.

How to make delicious lotus root 1 fried lotus root slices;

Food preparation materials:

500g tender lotus root, shredded ginger, chopped green onion, appropriate amount of salt, appropriate amount of white vinegar and appropriate amount of water.

To make slippery lotus root slices, you must choose tender lotus root, and the fried lotus root slices taste the best.

Production method:

1. Peel the tender lotus root and cut it into thin slices.

2. Wash lotus root slices twice with clear water, and then soak them in clear water with a few drops of white vinegar for about 10 minute. This step is the key to ensure that fried lotus root slices are crisp and cannot be omitted.

3, ginger shredded, onion cut into chopped green onion for use.

4. Stir-fry the shredded ginger in hot oil to get the scent of ginger juice, and add lotus root slices to stir fry. In order to prevent the lotus root slices from sticking to the pot, you can add a little water, stir-fry the lotus root slices for about two minutes, add appropriate amount of salt to taste, sprinkle with chopped green onion, and turn them over twice.

Stir-fried diced lotus root with Chili sauce

Food preparation

500g lotus root, dried pepper, shredded ginger, chopped green onion, salt, white vinegar and water.

You don't have to be so particular about making diced lotus root. You can usually use fresh lotus roots.

Production method:

1, peeled lotus root and diced.

2. Wash the lotus root slices twice, and then soak them in a few drops of white vinegar for 10 minute.

3. Chop the dried peppers, shred the ginger, and cut the onions into chopped green onions for later use.

4. Stir-fry shredded ginger with hot oil to give the scent of ginger juice. Add dried chilli and diced lotus root and stir fry together. You can add some water to cover the lid and simmer for a while, which is easier to break.

5, then collect the juice on fire, sprinkle with chopped green onion and stir fry twice to eat.

How to make lotus root delicious 2NO. 1 cold lotus root

The ingredients are as follows: 300g of lotus root, proper amount of amaranth, 3g of light soy sauce, 5g of rice vinegar, 3g of salt and 2g of oil.

The specific method is as follows: remove the leaves from amaranth, boil with clear water, pour in lotus root slices, blanch for 30 seconds, pour in amaranth, cook with strong fire until the water changes color, take out, put lotus root slices in amaranth water (this will make lotus root turn red), soak them until the lotus root slices change color, add light soy sauce, rice vinegar, salt and sesame oil, and stir well!

Stewed lotus root with pork bone No.2

The ingredients are as follows: 750g of pork bone, 2 knots of lotus root, appropriate amount of dried dates, 2 teaspoons of salt, appropriate amount of ginger and appropriate amount of water.

The specific method is as follows: blanch the pig bones in boiling water and clean them. Peel lotus root and cut into sections, slice ginger or cut into rolling blades. Boil the water in the pot, add all the ingredients, turn to the small and medium-sized hot pot 1.5 hours after the fire starts, and add salt!

No.3 braised pork knuckle with lotus root

The ingredients are as follows: 2 trotters, lotus root 1 knot, a little salad oil, a little salt, 2 slices of onion, 6 slices of ginger, a little cooking wine, 2 grams of soy sauce 1 spoon, sugar, a little fermented bean curd (red) and a little pepper.

The specific method is as follows: wash the trotters and chop them into small pieces. Peel lotus root, cut into pieces, boil a pot of boiling water, add a few slices of ginger and cooking wine, and put pig's trotters in blanching water. Then take it out, clean it, drain the water, put oil in a hot pot, and stir-fry the onion and ginger slices until both sides are slightly yellow.

Add salt, soy sauce, soy sauce, sugar and fermented bean curd, and stir-fry until the trotters are even in color. Cook a little cooking wine and stir fry, add water, and the water has just passed the trotters. Add lotus root pieces after the fire boils, turn to low heat after boiling again, cover and stew for about an hour, and add a little pepper to taste after opening the lid to collect juice!

Lotus ball no.4

The ingredients are as follows: lotus root 500g, Lentinus edodes 300g, glutinous rice flour 150g, salt 3g, spiced powder 1g, and proper amount of oil.

The specific method is as follows: prepare ingredients: lotus root, mushrooms, glutinous rice flour and so on. Cleaning lotus root, peeling, removing stems from shiitake mushrooms, cleaning, crushing in a cooking machine, adding glutinous rice flour, salt, oil and spiced powder into the crushed lotus root and shiitake mushrooms, mixing uniformly, kneading into smooth meatballs, putting the prepared meatballs into a frying basket of an air fryer, and then putting the frying basket into the air fryer.

No.5 glutinous rice lotus root

The ingredients are as follows: 2 knots of lotus root, appropriate amount of glutinous rice, appropriate amount of sugar and appropriate amount of honey.

The specific method is as follows: soak glutinous rice for several hours in advance (personally, three hours is enough. ) according to personal taste, mix in sugar, wash lotus root, cut it in half and pour in glutinous rice. (be careful to plug it. You can hold it with chopsticks. ) steam in a pot (40 minutes), let cool, slice and pour honey!

No.6 fried lotus root cake

The ingredients are as follows: 2 knots of lotus root, 200 grams of pork stuffing, appropriate amount of salad oil, a little salt and appropriate amount of onion.

The specific method is as follows: you can put more lotus roots so that you won't get tired of eating. Stir well with salt without too much seasoning. What I eat is the sweetness of lotus root. Put it on a plate and steam it in a pot for 10 minutes. When it's ready, I'm in a hurry to eat it. There's no decoration at all. Just like this, the rest can be fried at the same time. Be sure to fry it with a small fire. Remember to turn them over.

How to make lotus root delicious? First, pay attention to the selection of lotus roots. When making cold lotus root, everyone should pay attention. You must choose lotus roots first, and you must choose better lotus roots to make delicious cold lotus roots.

When selecting lotus roots, it is mainly to observe whether there are lotus roots at both ends. If there is a lotus root, it means that the lotus root is relatively fresh, and there should be no yellowing problem inside. You can rest assured to buy fresh lotus roots to make the cold lotus roots taste more crisp.

Second, the peeling speed must be fast. When cooking cold lotus root dishes, peel the lotus root. The speed of peeling lotus roots must be controlled and fast. If the peeling speed is too slow, it may cause the lotus root to turn black, especially affecting the appearance.

The third lotus root is soaked in clear water. Lotus root can't be cooked immediately after being cut, so be careful. It must be soaked in clear water to prevent the lotus root from touching the air. Lotus root may turn black after oxidation as long as it comes into contact with air.

So everyone must soak the lotus root in clear water for about five or six minutes. When soaking lotus root again, you can add some white vinegar and a little salt to avoid the problem of lotus root blackening.

Fourth, control the time of lotus root blanching. When cooking cold lotus root, it is usually necessary to blanch the lotus root first, but attention should be paid to controlling the blanching time of the lotus root. Don't let the blanching time be too long, which will affect the taste of lotus root, and make the cold lotus root not delicious and crisp at all. Scalding time should be controlled.