1. You can eat scrambled eggs with tomatoes, scrambled eggs with loofah or some nutritious dishes with mushrooms and carrots.

2. Generally digestible dishes can be eaten. When cooking, it is best to cook soft and rotten, which promotes nutrient absorption and is beneficial to digestion and defecation.

3. You can also do some cooking rich in fiber, such as some melons and fruits, to promote gastrointestinal peristalsis, such as tomatoes, pumpkins and white radishes.

It's best to choose light cooking, don't eat some spicy cooking, don't put pepper, put less oil and salt, and eat healthier.