Current location - Recipe Complete Network - Complete cookbook of home-style dishes - Simple home-cooked recipes for 3-year-old children
Simple home-cooked recipes for 3-year-old children

Because babies are not fully developed, they are more picky than adults when it comes to food. Not all things are suitable for babies to eat, and many mothers also have a headache about what to cook for their babies. Today I have summarized some for you mothers, I hope it can help you.

Tools/raw materials

Staple food

Vegetables

Methods/steps

1

If you have limited time, you can cook some noodles for your children. Boil the water and put the noodles in, just add a little salt, then chop the greens slightly and put them in. It can be served after it is cooked. For the sake of balanced nutrition for the baby, you can add a little meat floss to it for the baby to eat.

Please click to enter the picture description

2

Because the baby’s teeth and gastrointestinal functions are not yet complete, so some soft food can be given to the baby at this time Make egg custard. Beat a few eggs in a bowl, add some water, some salt, mix vigorously with chopsticks and steam them in a pot. For aesthetics, you can make some shapes with food on the surface of the egg custard.

Please click to enter the picture description

Children like to eat dumplings, but the dumplings are a little hard, so you can cook them for your baby. Put the wrapped Chaos into a pot and cook, and when it's cooked, put the soup and Chaos out together. The cooked rice noodles are softer and will not irritate the stomach when eaten by children. They are also delicious. You can change the filling inside to supplement the nutrients your baby needs.

Please click to enter the image description

As we all know, millet is a very nutritious food, tastes delicious, and most importantly, is very soft, so it is very suitable for babies. Not only that, millet porridge is relatively simple to make. When simmering, it needs to be simmered over low heat so that it will be fragrant. Of course, you can put some jujube food in it and cook it together to increase nutrition.

Please click to enter the picture description

As the baby grows up, there are more and more things to eat. We can make some nutritious and delicious soups to satisfy the baby's needs. Require. Putting some tofu and shrimp in it is very nutritious, and the aroma of the shrimp can also enhance the taste of the soup, making the baby like to drink soup.

Please click to enter the picture description

Of course, we can also give the baby some stir-fried vegetables, such as tofu. Some dishes are relatively hard, which is not conducive for babies to chew, but tofu completely avoids such a thing. The most important thing is that babies should eat more legumes to supplement protein.

Please click to enter the picture description

Many people like to eat steamed buns, but it is a little troublesome to make, but babies will like it very much because the fillings inside are also very delicious. It’s fragrant, and it’s fermented pasta, so it’s not dangerous to eat. So it can be made for babies.

Please click to enter the picture description

Babies love to drink some foods such as milk and juice. You can use a juicer to make various kinds of food for your baby at home. of juice. This is safe and hygienic and very convenient. Your baby can drink his favorite juice at any time.

Please click to enter the picture description

Scrambled eggs are a dish that every family has eaten, and it is also a very common dish. It is also very simple to make and tastes good. Many babies like to eat scrambled eggs.

Please click to enter the picture description

Bread-like food can be used as a small dessert for babies. Because it is best for babies to eat small meals frequently, small breads can be used as snacks for babies. Nowadays, many mothers like to make bread for their babies in the oven at home. Not only is it clean, but it’s also economical. The most important thing is that you can eat warm freshly baked bread.

Please click to enter the picture description

Many babies like to eat rice. Sometimes there is some rice left, which does not taste good after it is heated. You can make an egg for the baby. fried rice. Add some eggs, radishes, shrimps, vegetables, etc. to fry for your baby. If the rice is hard, you can put more water in it to make it softer.

Please click to enter the picture description

Of course you can also make some rice for your baby. Put some edible food in the rice to enrich its taste and make your baby more appetizing. And you can also give him a pose, which makes it look more delicious overall.

Please click to enter the picture description

END

Notes

It is best to give your baby light food and not too salty

Nutrition should be balanced and don’t develop picky eating habits