Appetizing duck tongue
Ingredients: duck tongue100g, distiller's grains milk100g, medlar10g.
Method: Wash duck tongue, add ginger, onion, cooking wine and water to boil, take out and drain, marinate with distiller's grains milk for more than 2 hours, and add boiled Lycium barbarum, which is fresh, tender and delicious and easy to store.
Efficacy: duck tongue has the effect of clearing summer heat and nourishing yin; Lycium barbarum can tonify kidney and essence, nourish liver and improve eyesight. This prescription has the effects of clearing away lung heat and nourishing blood, and can promote appetite, nourish stomach and help digestion for people with poor appetite, but people with cold stomach should not eat more.
Dutch porridge for clearing summer heat and eliminating dampness
Ingredients: 50g of japonica rice, 30g of coix seed and lentils, lotus leaf 15g, and Eupatorium odoratum.
Method: Soak Coicis Semen and lentils in warm water for 2-3 hours, then cook with japonica rice and lotus leaf for half an hour, and add Eupatorium odoratum before cooking.
Efficacy: Coix seed has the effects of detumescence, invigorating spleen and eliminating dampness, relaxing tendons and activating collaterals, removing arthralgia, clearing heat and expelling pus; Lentils contain more vitamins and cellulose, which is beneficial to strengthening the spleen and stomach and promoting appetite. Lotus leaf can remove moisture and relieve abdominal pain or vomiting.
As for what can stimulate appetite, we all know how to make these recipes. These recipes can nourish the stomach and improve the frequent cases of loss of appetite and indigestion. You might as well try these health-keeping recipes, which are good for your health.