The food that babies can accept at each age stage is different during their growth. For example, a two-year-old baby is much better developed than a one-year-old baby in all aspects of physical development. His eating habits and diet recipes are different from those of a one-year-old baby. So what is the correct eating schedule for a 2-year-old baby? What is the daily diet recipe for a 2-year-old baby?
The correct eating schedule for a 2-year-old baby is as follows:
1. Get up at 6 o'clock in the morning and drink about 90 ml of milk.
2. Eat noodles or cook some porridge or wontons around 8 a.m.
3. Eat fruit around ten o’clock in the morning.
4. Have lunch at 12 noon. You can eat pork ribs, rice, etc.
5. Eat an egg or some noodles after getting up from a nap around 15:00.
6. Half an hour to an hour later, that is, around 16:00, you can eat some fruit.
7. Have dinner as usual at 19:00.
8. You can drink about 150 ml of milk before going to bed.
The daily diet recipes for 2-year-old babies are as follows:
1. Eat a good breakfast, mainly high-quality protein, such as whole wheat bread, steamed eggs, milk, etc.
2. Have a full lunch, mainly meat and fruits, such as stewed cod, fruit salad, etc.
3. Eat less for dinner, mainly meat and carbohydrates, such as pork, cabbage dumplings, millet porridge, etc.
The above is the eating schedule and dietary recipes for a two-year-old baby. You can mix meat and vegetables daily according to your baby's needs, which can well supplement the various nutrients your baby needs.