Fried meat with garlic seedlings is a common dish on every family table. Garlic seedlings are not only nutritious, but also rich in dietary fiber, which is helpful to the promotion of the stomach. So, do some friends want to know how to cook fried meat with garlic seedlings? Let's continue to look down and welcome everyone to see the highlights.

Fried meat with garlic seedlings 1 ingredients:

Pork tenderloin 200g, garlic sprout 200g, millet pepper 2, ginger 1 slice, garlic 3 cloves, soy sauce 1 spoon, cooking wine 1 spoon, starch 1 spoon, salt and chicken essence.

Steps:

1. Wash pork tenderloin and cut it into small pieces. Add 1 tbsp light soy sauce, 1 tbsp cooking wine, 1 tbsp starch, mix well, and marinate for 10 minute.

2. Wash and cut garlic seedlings, dice millet pepper, slice ginger and slice garlic.

3. Heat the oil to 60% heat, add the sliced meat and stir-fry until it changes color, and take it out for later use.

4. Leave the bottom oil in the pot, saute the ginger and garlic slices, add the garlic sprouts and stir fry for 20 seconds, add the meat slices and stir fry evenly, add the millet pepper, soy sauce 1 spoon, salt and chicken essence and stir fry evenly.

The method of frying garlic seedlings with meat is 2 1. Prepare materials. If the roots of garlic seedlings are big, pat them with a knife and the taste will be good.

2. First heat the pan, put oil, add lean meat, stir fry with quick fire, add salt and soy sauce until it changes color, and take it out.

3, the roots of garlic seedlings are hot, pour a little water and stir fry.

4. After the roots of garlic seedlings are cooked, add the leaves of garlic seedlings, stir fry, add salt and chicken powder and stir well.

5. Add the fried lean meat and stir fry together.

The method of stir-frying garlic seedlings is 3 1, garlic seedlings are cut into sections and carrots are shredded.

2. cook the meat. After the water is boiled, you must eat meat (eat meat with boiling water and drink soup with cold water), put one or two pieces of ginger, drop 2 drops of vinegar and cook for about half an hour.

3. The cooked pork belly is naturally cooled and sliced.

4, the pot is hot, do not put oil, just put the pork belly in and fry it. If there is a lot of meat, you can pour some oil out. Then put the ingredients in and stir fry together, adding seasoning. The pot is out.