Rapeseed 10, Lentinus edodes 5.

Accessories:

3 grams of salt, 5 grams of soy sauce, 5 grams of sugar, appropriate amount of starch, and a little monosodium glutamate.

Exercise:

Prepare:

Selectively washing small rape, and controlling water for standby; Soak mushrooms in warm water, remove pedicels, squeeze out water, and cut into cubes for later use.

Exercise:

1. Heat the wok, pour oil to heat it, add small rapeseed, add a little salt, don't put too much, there will be mushroom juice at the back, and serve it after frying.

2. Heat the wok again, put the oil to 50% heat, add the diced mushrooms, stir-fry frequently, but don't be afraid that the wok will dry, drain the water, and the mushrooms will stir-fry until cooked, then add salt, soy sauce and sugar, and after smelling the unique fragrance of the mushrooms, add water starch to thicken, then add monosodium glutamate to taste, and finally add the fried rapeseed and stir-fry evenly.

Tips:

1. The dishes fried with small rapeseed are more beautiful, just break them without cutting them into small pieces to prevent more nutrient loss.

2. The water for soaking mushrooms is rich in nutrition. Don't throw away waste. You can add seasoning when making soup. In addition, stir-fry some easy-to-dry dishes, which can be used instead of water.

Features:

Add more fresh vegetables to the menu in spring, and all kinds of green leafy vegetables are very good choices. They are important sources of carotene, vitamin B2 and vitamin C in human diet, and also contain more folic acid.