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Can girls eat bird's nest in the early stage of development?
Can girls eat bird's nest in the early stage of development? Yes, bird's nest is suitable for all ages and has a good effect on whitening the panel. But it is best to eat in small quantities.

My ex-niece ate bird's nest in Songkhla Lake, Thailand for a while, and felt that the panel was much better. Of course, this has something to do with her regular work and rest, for reference only!

Can I eat bird's nest at the beginning of pregnancy? Taking bird's nest in pregnant women and before delivery can increase the nutrition of mother and fetus and make the body healthier. Can promote the formation of baby's brain and retina, and improve baby's immunity and intelligence. It can also strengthen the fetal system, make the baby's brain more flexible and more resistant, and lay a solid foundation for future healthy growth. Moreover, it has the effect of "one person eats two people to make up". In addition, the rich water-soluble protein in bird's nest can increase the thickness and elasticity of the panel, which has a good effect on stretch marks.

Can teenagers eat bird's nest during their development? It's okay. If you are nutritious, you will eliminate it yourself.

Can I eat bird's nest during menstruation? Bird's nest is a kind of food, which is classified as health food. You can eat bird's nest during menstruation and menstrual period. The special ingredients in bird's nest have a good effect on wound repair and healing. Bird's nest is a nutritious and healthy food. People regard it as a nutritious food for health care when they are in good health, and there are no taboos under non-special circumstances. Menstruation is when an egg is not fertilized. After ovulation 14 days, the corpus luteum atrophied and stopped secreting estrogen and progesterone. At this time, the blood vessels in the endometrium contract and the endometrium falls off, causing bleeding and forming menstruation, which belongs to female physiology. People who are weak during menstruation should not eat, drink or be cold.

Can women eat bird's nest during menstruation? The main components of bird's nest are water-soluble protein, minerals and various amino acids. Traditional Chinese medicine believes that bird's nest is flat and sweet, which can "replenish deficiency and clear up" and "clear down", and has the effects of nourishing yin and moistening dryness, benefiting qi and caring skin. Because of excessive blood loss during menstruation, it is most suitable to eat bird's nest to supplement protein and other nutrients. View original post >>

My daughter-in-law is pregnant. Can I eat bird's nest at the beginning of pregnancy? Urgent! Eating bird's nest before delivery can increase the nutrition of mother and fetus and make the body healthier. Can promote the formation of baby's brain and retina, and improve baby's immunity and intelligence. It can also enhance the physique of the fetus, make the brain of the fetus more flexible and strong, and lay a solid foundation for the healthy growth in the future. Newborn babies are white and strong, and their resistance is enhanced, which has the effect of "one person eats and two people make up". In addition, the rich water-soluble protein in bird's nest can increase the thickness and elasticity of the panel, which has a good effect on preventing stretch marks (ps: Xizhan, 3S, Lipton, Jin Yan, etc. The acid content of bird's nest is twice that of Xinyan, which is more suitable for pregnant mothers.

The influence of bird's nest on the panel, can I eat bird's nest during menstruation? A friend often asks: Can I eat bird's nest during menstruation? Or ask women if they can eat bird's nest during menstruation. My personal experience tells you that you can eat it.

The main components of bird's nest are water-soluble protein, minerals and various amino acids. Because of excessive blood loss during menstruation, it is most suitable to eat bird's nest to supplement protein and other nutrients. Traditional Chinese medicine believes that bird's nest is flat and sweet, which can "replenish deficiency and clear up" and "clear down", and has the effects of nourishing yin and moistening dryness, benefiting qi and caring skin.

Many women usually menstruate for 7-9 days, sometimes even longer, during which there may be some uterine bleeding. Chinese medicine says it is deficiency of both qi and blood. For such women, food can be supplemented by bird's nest. For women with delayed menstruation, loss of appetite, abdominal pain, fear of cold and diarrhea, it is necessary to avoid eating raw and cold food. On weekdays, you can often stew bird's nest, red dates and lotus seed soup to replenish blood. If you are a person with menorrhagia, dry mouth, insomnia and headache, you should eat less spicy food. On weekdays, bird's nest can be eaten with cool foods such as fungus, lily and mung bean to improve health.

Congenital qi and blood deficiency, young, I don't know how to maintain, and my heart is even more empty. When I was already sick, I just ate bird's nest porridge and two exquisite dishes. Therefore, eating bird's nest will not have any negative impact on the menstrual cycle. For young women with irregular menstruation or menopausal women who sweat too much, they should eat it regularly.

How to eat bird's nest? What therapeutic effects does bird's nest have?

1, millet ginger sugar bird's nest porridge-a girl with dysmenorrhea

Function: Use bird's nest with millet to nourish stomach and warm body, and use ginger sugar to dispel cold and replenish qi and blood, which can regulate menstruation and relieve dysmenorrhea.

Health recipes: millet bird's nest porridge, and then add ginger sugar to eat together. Do not eat during menstrual period 1~3 days, and insist on eating a bowl every morning from the fourth day, which has a good relieving effect on dysmenorrhea.

2, tremella Sydney bird's nest syrup-a girl who is prone to catching a cold

Function: nourishing yin and moistening lung, improving immunity, not only preventing various lung diseases and respiratory diseases, but also nourishing the face plate.

Health recipe: cut Sydney into pieces and boil the soaked tremella into sugar water, add rock sugar and serve with stewed bird's nest.

3, milk bird's nest-a girl who is prone to fatigue and insomnia.

Function: Insomnia is the biggest enemy of girls' love of beauty, and it will also bring problems such as lack of energy and fatigue. Sialic acid contained in bird's nest can soothe the nervous system of the brain and supplement the nutrients needed for body repair at night.

Health recipes: The best choice for eating bird's nest before going to bed is simple and convenient milk bird's nest. Prepare a cup of warm milk and mix the stewed bird's nest with milk, which can bring a good night's sleep and improve the cold hands and feet in winter. If you are a girl with a bad stomach (drinking milk can easily cause stomach upset), use honey or coconut juice instead of milk and bird's nest.

Can I eat bird's nest during lactation? What effect does eating bird's nest have on the baby during lactation? It is good for the baby, so that the content of bird's nest acid and sa in breast milk will increase. This thing can promote the development of baby's brain and abdomen and improve immunity. One person eats, two people make up.

Can developing boys eat bird's nest? Women eat the most useful, and men can drink it as porridge. Of course, the bird's nest is located in beauty beauty, and it is still clearing away the lung and reducing swelling, which can resist the smog.

Can a twelve-year-old developing girl eat bird's nest? Will it be premature? Bird's nest belongs to warm tonic.

Does not contain any hormones |

Will not promote precocity

Xinyan