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Is corn flour the same as edible corn starch?
It is the same. Corn flour is starch extracted from corn kernels. Corn starch is also called corn flour, corn starch, corn flour, raw flour, and in some places it is called bean flour.

These two kinds of starches can be used as thickeners in cooking, which can help the materials to be soft and smooth and thicken the soup. In the process of pastry making, it is sometimes necessary to mix a certain amount of corn starch into flour when making pastry batter. In addition, the mixture of corn starch and medium gluten flour in proportion is the best substitute for cake flour, which can reduce the gluten of flour and increase the soft taste of cake.

Extended data:

Edible value:

1, flat and sweet, can benefit the lungs and calm the heart, strengthen the spleen and stimulate appetite, and induce diuresis to relieve stranguria; It has certain effects on preventing cancer, lowering cholesterol and strengthening brain.

2, lowering blood fat and lowering blood pressure: making blood pressure easier to control, and can dilate capillaries, reduce blood viscosity and improve microcirculation. It can soften and protect blood vessels, and reduce human blood lipid and cholesterol.

3, weight loss: rich in dietary fiber, easy to feel full, but also absorb excess fat together.

Nutritional components:

Heat: 106.00 kcal (443 kj)/100g.

References:

Baidu encyclopedia-corn flour

References:

Baidu Encyclopedia-Edible Corn Starch