Alias: Huang Kui, pig shitou, pig shitou, pepper, coffee Huang Kui.
This is a special vegetable recently introduced.
Gumbo recipe
As a healthy vegetable, okra can be fried with pork, shrimp, squid and eggs. Cold mix, fry, make soup and serve as a side stove. You can simply eat whatever you want. When you eat okra, it is especially soft and tender, which will definitely make you forget your nostalgia!
1) Stir-fried okra "main ingredient" 250g "auxiliary material" refined salt, vegetable oil, chopped green onion, sesame oil and soy sauce "Making" Take the quick-frozen okra out of the freezer, and when it is slightly soft (if the temperature is low, it can be washed with warm water once), obliquely cut into thin slices, stir-fry it on the fire, add vegetable oil, stir-fry the chopped green onion for fragrance, and stir-fry it. 【 Features 】 Green as jade, with seeds like pearls, crisp, tender and smooth, and juicy, it has the effects of stimulating appetite, helping digestion, strengthening liver and tonifying kidney. If you like spicy food, you can chop or cut the peppers, and then fry the okra in a pot.
2) Sauté ed Okra with shredded pork 250g "main ingredient" and pork "auxiliary ingredient" 100g "refined salt, cooking wine, vegetable oil, soy sauce, Jiang Mo, starch" Production ① Take the quick-frozen Okra out of the freezer, soften it slightly, cut it into inches, and then cut it lengthwise for later use. ② Shred pork, add cooking wine, soy sauce, refined salt, Jiang Mo and starch, mix well and marinate for a while. (3) Heat the wok, drain the oil, add the marinated shredded pork, stir-fry until scattered, and take it out for later use. (4) Heat the oil pan, add okra, add a little water and salt, stir-fry until it changes color, and then add shredded pork and stir well. "Efficacy" Nourishes yin and moistens dryness, strengthens spleen and regulates intestines. It is especially suitable for dietotherapy for the elderly with physical weakness after illness.
3) 20 "main ingredients" of cold okra (about 250g) and "auxiliary ingredients" such as soy sauce, vinegar, Jiang Mo, sesame oil, Chili oil, noodle sauce or other sauces are made. Take the quick-frozen okra out of the freezer, directly put it in boiling water for a few minutes, then take it out and put it in a plate neatly. According to your own preferences, use soy sauce, vinegar, Jiang Mo, sesame oil, Chili oil or other sauces to prepare seasonings, pour them on okra or dip them in the prepared seasonings for eating. "Features" The meat is tender and crisp, and the entrance is smooth. Friends in the north may prefer this way of eating. In addition, colored salads of okra, purple cabbage and cherry tomatoes made by some high-end hotels and western restaurants are also very popular.
4) Soft fried 20 "main ingredients" okra (about 250g), eggs 1 "auxiliary materials" salt, chicken essence, flour, pepper, starch, salt and pepper. Add a little salt, chicken essence and pepper to the flour and starch, beat in the eggs, and add a proper amount of water to make a thin paste. Then soak the sliced or sliced okra in the prepared batter, fry it in oil until golden brown, take it out and put it on a plate. [Features] When eating, dip in salt and pepper or sauce, the taste will be more beautiful! But friends who get angry easily should pay attention to self-control!
5) Mushroom "Okra" soup "main ingredients" Okra 150g, mushrooms, Undaria pinnatifida and some "auxiliary materials" rice soup, refined salt, bean paste, chicken essence and onion segments "making" First, add onion segments, mushrooms, refined salt and chicken essence to the rice soup, and add an appropriate amount. If you like seafood, you can add one or two crab fillets or shrimps, which are more delicious. "Tang Wei" with "characteristics" and fragrance benefits the stomach and moistens the intestines, and strengthens the kidney and tonifies the deficiency. Friends who like pasta can also make "great noodle soup" with this soup!