Ingredients: 40g beef, 1/4 bowls of rice, 1 spinach, 1/2 cups of broth, 1/5 potatoes, carrots and onions, and a little salt.

Method:

Prepare lean beef and mince it. Stew spinach, carrots, onions and potatoes. Put rice, vegetables and minced meat into a pot and season with salt.

2. Bean curd porridge

Ingredients: rice 1/6 bowls, broth 1/2 cups, tofu110 piece.

Method:

Cut the tofu into small pieces. Cook rice, broth and tofu in a pot with water. Add some salt to taste when it is thick.

3. Egg porridge

Ingredients: egg 1/2, carrot 1/5, spinach 1 root, rice 1/4 bowls, broth 1/2 cups.

Method:

Stew carrots and spinach and chop them. Pour rice, broth, chopped carrots and spinach into the pot and cook together.

After boiling, add the mashed egg paste and stir. Season with salt.