400g beef tenderloin, papaya 1/3, half carrot, Xilanhu small plant 1, 30g black pepper gravy, 5g soy sauce, and oyster sauce 15g.

1. Wash beef and cut it into 1 cm thick slices.

2. pat the beef loose with the back of the knife.

3. Stir the papaya into papaya sauce with a juicer, spread it evenly on the beef slices, cover with plastic wrap and marinate 1 hour.

4, broccoli, wash, soak in salt water, cut carrots into small pieces, soak in water.

5. Marinated beef and papaya juice are washed with water.

6. Put the black pepper marinade and oyster sauce into a bowl and mix well with 1 tablespoon water.

7. Pour the prepared juice into the steak, sprinkle with rosemary and marinate for 1 hour.

8. Put oil and salt in the water. After boiling, add broccoli and carrots and blanch. After blanching, take them out and cool them.

9. Apply a layer of oil to the pan, heat it, and fry the cows in a small fire.

10, fry until the color changes, turn over, change the fire, pour in the sauce of bacon, add soy sauce, and cook over high fire until the soup is thick.

1 1. Put broccoli and carrots in a dish and sprinkle with chopped black pepper.

12. Put the fried cows on a plate and pour the remaining soup.

skill

But the beef fried in this way will be more cooked. If you don't like it too ripe, you can skip the step of pouring the pigment juice and fry it directly to your favorite degree of maturity.

Black pepper steak

Demand for ingredients

2-3 steaks, 3 tomatoes, onion 1 each, auricularia auricula 100g, red bell pepper 1 each, half a purple cabbage, 2 cucumbers, 50g of red wine, 2-3 eggs, hollow powder 100g, half a lemon and 650 onions.

Practice steps

1. Wash the beef, slice it, and then pat the meat gently with the back of the knife. Discharge the cut cattle into the marinade made of red wine, salt, pepper, lemon juice and a little minced garlic 1 hour.

2. Wash three tomatoes, 1 onion, cut the onion into pieces, stir-fry in the pot, mash the tomatoes, pour them into the pot and cook with the onion to make a paste.

3. Put oil and butter in the pan and fry the steak until golden on both sides.

4. Put a little oil in the pot, add shredded onion and lemon, and saute red persimmon pepper and agarwood.

5, cut cucumber and hand-torn purple cabbage with salad dressing, bowl.

6. The hollow powder is cooked in a pot and can be eaten.