Everyone has eaten mutton. It has a very nourishing effect and is suitable for tonic consumption in autumn and winter. There are many ways to eat mutton, such as making soup or hot pot, which are good choices. Stir-fried mutton tenderloin is also a good choice. It nourishes the stomach and kidneys. Here is how to make stir-fried mutton.
Stir-fried mutton
Ingredients required for stir-fried mutton
Main ingredients mutton, coriander, onion, chili powder, cumin, salt , MSG
How to stir-fry mutton
1. Slice the mutton, wash and cut the coriander into sections, cut the onion into shreds and put it in the bottom of the pot to heat.
2. Put the mutton into the oil pan and remove it.
3. Add chili and stir-fry until fragrant. Add mutton and coriander and stir-fry evenly. Add salt and MSG. 4. Put it in a pot with onions. .
The efficacy and function of stir-fried mutton
The weather is getting colder. At this time, start eating some mutton to resist the cold in winter. Make a pot of stir-fried mutton. , sprinkle with cumin powder to enhance the flavor, and a fragrant pot of lamb is served. Warming and tonifying the spleen and stomach is used to treat nausea, body weight, and chills caused by spleen and stomach deficiency. Warming and tonifying the liver and kidney is used to treat soreness, weakness, coldness and pain in the waist and knees, and impotence caused by kidney yang deficiency. Mutton has a very good function and effect of nourishing and replenishing blood, and it also has the effect of removing moisture. It is suitable for people with cold hands and feet in winter. It also has the effect of nourishing the kidneys and is suitable for people with poor gastrointestinal problems. You may wish to try it. try.
Introduced the specific method of stir-fried mutton. Don’t you think it’s very simple? You can often buy the corresponding ingredients in the market, and you can eat it with the same steps as the introduction. Delicious dishes can strengthen the spleen and stimulate the appetite, whet your appetite, and can also supplement nutrition.