The most wonderful feeling in the world is that of finding something lost and having a false alarm. Thought my dear Philips air fryer was broken. As a result, it dried all night. The next day, it was blown by a dryer and a fan. Thank God, it finally came back to life with full blood. It made a beeping sound. It was so pleasant. To celebrate, I bought fresh sweet potatoes, so let’s have some in season. of air fried sweet potato fries.

Sweet potato, also known as sweet potato, sweet potato, etc.

Sweet potato roots are rich in protein, starch, pectin, cellulose, amino acids, vitamins and various minerals, and contain 1.5%-5% sugar.

Sweet potato roots contain active ingredients that can fight cancer, protect the heart, prevent emphysema, diabetes, lose weight, and beautify the skin. They are known as "longevity food". In addition, in addition to being eaten, the roots can also be used to make sugar, wine, and alcohol. They can also make starch, extract pectin, etc. The starch can be used to make vermicelli and vermicelli, and can be used to make delicious dishes.

Ingredients: two sweet potatoes

Steps:

1: Wash and peel the sweet potatoes

2: Cut into about 1 cm sized sweet potato fries

3: Preheat the air fryer at 180° for 5 minutes and add the sweet potato fries

4: Add the sweet potato fries and bake at 180° for 13 minutes, shaking a few times during the process Fry basket so that the fries are heated more evenly