Ingredients: soybean 150g, ribs 600g, kohlrabi and ginger 1 slice, a little salt.
Production: Stir-fry soybeans in a pot, wash them without oil, and drain. Cut a piece of kohlrabi, soak it, remove the salty taste and wash it. Wash ginger, peel and cut into 1 slice. Wash the ribs, chop them, and cook them in boiling water for 5 minutes. Add water to the casserole, simmer until the water boils, and then add ingredients. When the water boils again, continue to simmer over medium heat until the soybeans are cooked and season with a little salt.
Question 2: Explain in detail how to eat fresh soybeans.
condiments
Fresh soybean
200 grams
pork
30 grams
condiments
oil
Proper amount
salt
Proper amount
chicken essence
Proper amount
Chopped pepper
Proper amount
step
1. Prepare fresh soybeans, because they are frozen in the refrigerator, so freeze them first.
2. Wash and drain the soybeans for later use.
3. Prepare the meat, because it is frozen meat, so thaw it a little first, which makes it easier to cut.
4. Cut into minced meat!
5. Hot pot, a small amount of oil, put the fresh soybeans in and stir fry, then put the minced meat in.
6. Continue to fry and add seasonings such as chopped pepper. Stir-fry until it changes color.
7. It's done!
Question 3: How to eat fresh soybeans? It is best to eat ground soybean milk and tofu, which are the most nutritious.
Question 4: How to eat more tender soybeans?
1
Usually farmers can plant soybeans in the early stage. You can just pull one, shell it, stir fry it and make spaghetti.
At this time, beans are the most tender and a very good nutritional supplement for the body. They are all natural and don't have too many cosmetic ingredients.
You can fry the meat or directly clean the bottom strip. It is very fresh and easy to cook and fry. If there are children and old people, you can eat them.
2
Tender soybeans can also be fried, or directly fried with salt and oil;
You can also cook tender soybeans with clear water, take them out and put them into corresponding seasonings, which can be used as a snack;
three
In the north, farmers will harvest soybeans as a season until they are ripe and harvested.
If you want to eat, you need to soak for a few hours in advance, and it can be 5-6 hours in summer; It takes 7-8 hours to soak the soybeans thoroughly from the inside out in winter.
Question 5: How to eat fragrant and halogen soybeans well?
material
Ingredients: soybean, green pepper and red pepper Ingredients: cinnamon, fragrant leaves, star anise and pepper Seasonings: salt, sugar, chicken essence, soy sauce, soy sauce and sesame oil.
working methods
1: Soak soybeans in cold water for one night, and then take them out and wash them the next day. 2: Wash all the ingredients, pour hot oil into the pot and stir-fry until fragrant. 3: Pour in the soybeans and stir fry for a while, adding salt and sugar to taste. 4: Pour in soy sauce and stew in water for 30 minutes. 5: Take out the soybeans and put them in a large bowl. Chop the green and red peppers. 6: Add salt, chicken essence, soy sauce and sugar to soybeans.
skill
It is best to soak soybeans in advance, which will save more time and taste. When you pour water into the pot, you should add it all at once.
Stewed chicken leg with soybean
material
Soybeans, dried garlic, ginger, chicken legs
working methods
1。 This is a dish for three people. Soak the dried soybeans one night in advance, wash and chop three chicken legs, drain the water, pat a proper amount of dried garlic and five slices of ginger into a paste. 2。 After preheating the rice cooker, add three teaspoons of oil. 3。 When the oil is hot, add garlic and ginger until fragrant. 4。 Add chicken legs and fry until the surface is brown, then add soybeans. 5。 Then add a proper amount of water, cover the pot and stew for 10 minutes to turn the dishes once. Stew until the water is dry.
skill
The amount of water should be moderate, and it is best to soak half of the chicken legs.
Lotus root and soybean sparerib soup
It's autumn again. The sky is blue and the clouds are as beautiful as cotton candy. The most beautiful scenery is just above our heads ~ ~ In addition to lamenting the wonder of nature, we will be surprised to find that there are always some different foods in each season, which makes people really taste the beauty of the four seasons and every moment.
material
500 grams of ribs, 250 grams of lotus root, 0/00 gram of soybean/kloc, and appropriate amount of ginger slices.
working methods
1. Soybeans are soaked in advance. 2. Wash the lotus root and cut it into large pieces. 3. Blanch the ribs in boiling water, remove them and wash them. 4. Add water to the pot, add all the ingredients and bring to a boil. Simmer for about an hour.
skill
In this season, cook a pot of thick soup for yourself and your family to reduce the discomfort caused by seasonal changes.
Question 6: How to prepare tender soybeans? Tender broad bean is tender, fresh and fragrant, with more gorgeous color and unparalleled green, which is a good material for cooking in summer. The cooking of fresh broad beans can be matched with shapes and colors, and it is more suitable for matching with a variety of seasonings. Cold dishes, hot dishes and soups have their own characteristics, and beets are also good in color, smell and taste.
Because it is fresh and tender, it adapts to more cooking methods and has a unique flavor. Stir-fried cold dishes are good, and can be used with chicken, meat, fish and duck to make delicious food. With fresh red cherries, beets are delicious and have a better name, emerald agate.
Question 7: How to eat cold soybean? How to make cold soybean at home?
1. Soak soybeans and peanuts in water for at least 1 hour, and wait until they are dry!
2. put the soaked beans into the electric pressure cooker, not the water of the beans.
3. Put it in a pressure cooker for 15 minutes. If it is too long, it will be soft and chewy.
4. Put the cooked beans in the electric pressure cooker for a cold water, mainly to increase the crispness.
5. Drain the beans, put them in a large bowl, add seasonings such as salt, ginger slices, green peppers, dried peppers, soy sauce, etc. (mainly according to personal taste), and marinate for 10 minute.
Question 8: How to cook and eat soybeans? Generally, bean products are not very delicious. Unless you make tofu, it will taste better, but soybeans are still very nutritious!
Question 9: How to cook soybeans delicious? Stewed trotters with soybeans are the best, with delicate taste and high nutritional value.
working methods
Ingredients: pork hand 1.
Ingredients: 50g soybean, 5 dried peppers, pepper 15, star anise 1, onion 1, and 5 slices of ginger.
Seasoning: 2 tablespoons of soy sauce, 2 tablespoons of soy sauce, 2 tablespoons of cooking wine, 5 grams of salt, and 6 pieces of rock sugar.
prepare
Soak soybeans in water for half an hour in advance.
1. Boil the water in the pot, blanch it in the pig's hand until it becomes discolored, then take it out and drain it;
2. Add a little more oil to the pot than usual and heat it to 30%. Keep the fire low, add dried pepper and prickly ash, stir-fry until fragrant, and then add rock sugar; Stir-fry the rock sugar until it is dissolved, and pour in the washed pig's hand and stir-fry evenly; After pighands are colored, add onion, ginger and star anise;
3. Add cooking wine and soy sauce, and continue to stir fry over low heat; Stir-fry until the pig's hands turn brown and red, and add soybeans; Add boiling water to the pig's hand for less than 2/3, and boil the soup with strong fire;
4. Skim off the floating foam on the surface, put it in soy sauce, cover it and simmer for half an hour with medium heat until you can easily pierce the pig's hand with chopsticks, and add the right amount of salt according to your personal taste.
Question 10: The practice of soybean is completed. How can soybeans eat radish?
500 grams
soybean
200 grams
squid
250 grams
condiments
oil
Proper amount
salt
Proper amount
chicken essence
Proper amount
verdant
Proper amount
energy
Proper amount
garlic
Proper amount
step
1. Wash and dice the radish.
2. Soak soybeans one day in advance.
Slice carrots.
Prepare fresh squid
5. Cut the squid into pieces and wash it for later use.
6. Add oil to the pot and heat it. Add onion and garlic soy sauce to the pot.
7. Pour squid into stir fry.
8. Pour in Rob and stir fry.
9. Stir-fry soybeans.
10. Add carrots and stir fry.
1 1. Add water, salt and ginger to the pot and stew for 20 minutes.
12. Pour in the chicken essence and stir-fry to taste.