Composition:
Main ingredients:
Pork belly1000g
Dried prunes 1 bag
Seasoning:
2 tablespoons salad oil
Vinegar: 2 tablespoons
Onion: 1-2
Garlic: 1-2 tablets
Cooking wine: 2 tablespoons
Sesame oil 1 spoon
Fermented milk: 1 spoon
Brown sugar: 1 spoon (can be adjusted according to taste)
Production method:
1. Soak dried plums in clear water.
2, pork belly cut into pieces.
3. After putting water in the pot, put the pork belly pieces in cold water, boil them in the pot and take them out for later use.
4. Pour the oil in the pan and add the brown sugar.
5。 Cook until the brown sugar bubbles.
6. Pour pork belly into quick stir-fry and color.
7. Stir-fry the meat, pour in the cooking wine, and then stir fry quickly.
8. After stir-frying, add the soaked and washed prunes.
9. Add chopped green onion and garlic slices and stir fry, then move the ingredients to the casserole.
10. Fill the casserole with water and add the ingredients. Pour a little vinegar, cover it and bring it to a boil, then simmer it.
1 1, cook until the soup is dry, turn off the fire and simmer for a while.
Braised pork:
Composition:
Pork belly: one kilogram
Sesame oil: 1 spoon
Ginger: 3 slices
Garlic: 1-2 tablets
Pepper: 2-3 slices
Star anise (fennel): 2 pieces
Boiling water: 2-3 bowls
Pepper: half a spoonful
Salt: 3 tablespoons (can be adjusted according to taste)
working methods
1. Prepare materials, wash pork belly and cut into mahjong tiles.
2, put sesame oil after the pot is hot, saute ginger, garlic, pepper and star anise.
3. Pour pork belly and stir fry until both sides are slightly burnt. Add cooking wine or white wine, soy sauce and crystal sugar.
4. Transfer to the casserole and add appropriate amount of boiling water. Stew for an hour. Pay attention to turning over frequently. On the one hand, the paint should be uniform. On the other hand, avoid pigskin sticking to the pot. Just sprinkle some pepper and salt before cooking.
Suitable for people:
1. Generally healthy people and people with diseases can eat it, but if they eat too much, they will consume too many calories, and the excess calories will be converted into fat and stored in the human body, which will lead to obesity, and obesity will easily lead to many diseases; Eating too much or cold food is easy to cause gastrointestinal fullness or abdominal distension and diarrhea; For fat and lard, people with high blood pressure or hemiplegia (stroke) and people with gastrointestinal deficiency and cold, insufficient fat, excessive phlegm and dampness, and indigestion should use it with caution or eat less.
1. Suitable for yin deficiency, dizziness, anemia, dry cough without phlegm, dry stool and malnutrition;
3. People with damp heat, excessive phlegm and thick and greasy tongue coating should not eat pork.
Dried plums and dried bamboo shoots are good ingredients. Potatoes can be put, but not too much. You can't finish it if you put it once more, and potatoes are easy to paste when heated many times. If you like eggs, it's good to put a few boiled eggs in braised pork and burn them together. It's not bad to tie thousands (hundreds of pages) of knots.
Put some dried beancurd, dried bamboo shoots, Maqiao tofu, 100-page knots, wide vermicelli (sweet potato vermicelli), boiled peeled eggs (quail eggs) and so on. There are not many kinds added together, generally only one kind is added.
In fact, the side dishes mainly depend on your own preferences. Just do what you like.