How to make stir-fried tomatoes with shrimps

Tomatoes are sweet and sour, and paired with fresh shrimps, the texture is tender and delicious. It is a home-cooked stir-fry that both adults and children love to eat. Here is the recipe Let’s talk to you about how to make fried tomatoes with shrimps! How to make fried tomatoes with shrimps

Ingredients:

300g shrimps, 250g tomatoes

Accessories:

50g peas< /p>

Seasoning:

15g green onions, 15g ginger, 20g vegetable oil, 3g salt, 2g MSG, 5g cooking wine, 5g white sugar, 5g starch, egg white 40 grams

Method:

1. Peel the medium-sized shrimps, head and tail, use an inclined knife blade to scrape them, put them in a bowl, add salt and cooking wine, mix well, add egg white, water and starch to make a paste ; Blanch the tomatoes, peel them, remove the seeds, and cut into dices with a diameter of 1 cm.

2. Heat vegetable oil in a hot spoon, add shrimps and cut them out; leave the base oil in the spoon and stir-fry minced onions and ginger until fragrant, add diced tomatoes and stir-fry, then add salt, MSG, sugar and shrimps , thicken the gravy with water starch, add green peas, drizzle with oil and serve.

How to make fried shrimps with tomatoes delicious?

How to make fried shrimps with tomatoes delicious? This home-cooked dish is a simple home-cooked dish for those with cooking experience, but if you are a novice who is not good at cooking, then you need to master the method to make it delicious, delicious and tasty! Let’s find out together below!

First of all, when selecting ingredients, the shrimp must be fresh, so as to ensure the deliciousness of this dish.

Secondly, tomatoes should be of moderate size and round. Such tomatoes are fresh and ripe and have the best taste.

Furthermore, you must stir-fry the shrimp quickly to ensure the freshness and tenderness of the shrimp.

Extended reading

The nutritional value of fried shrimps with tomatoes

Fried shrimps with tomatoes is the most common delicacy on the plate. This dish is simple to make and rich in nutrients. Both adults and children love the sweet and sour taste, so what is the nutritional value of fried shrimps with tomatoes? What are the benefits to the body of eating it? Let’s find out together!

Q: What are the nutritional values ??of tomatoes?

A: Tomatoes are rich in carotene, vitamin C and B vitamins. Eating raw can supplement vitamin C. The vitamin C in tomatoes has anti-aging effects and keeps the skin white. Tomatoes contain a large amount of lycopene, which can resist aging, enhance the immune system, and reduce the occurrence of diseases. Lycopene can also reduce the degeneration of macular spots in the eyes and reduce pigmentation.

Q: What is the nutritional value of shrimp?

A: Shrimp has high nutritional value and tastes sweet and delicious, so it is loved by both men, women and children. Shrimp contains vitamins, phosphorus, iodine, potassium, calcium and other trace elements, which are very helpful for the recovery of patients. Shrimp contains magnesium that can regulate cardiovascular systems, protect the heart, reduce cholesterol levels in the blood, expand arteries, and prevent arterial sclerosis, so it can reduce the incidence of myocardial infarction and hypertension. In addition, shrimp contains a very effective antioxidant, astaxanthin, which can resist aging.

Ingredients for Stir-fried Shrimp with Tomatoes

Although Stir-fried Shrimp with Tomatoes is a simple and easy home-cooked dish, if you are not confident in your cooking skills, then you have to make a breakthrough with the ingredients. La. Fresh ingredients will add a lot of extra points to your dishes! So how to choose ingredients for fried shrimps with tomatoes? Let’s find out together below!

Q: How to choose tomatoes?

A: The top of the ripe tomato fruit is round and not protruding, and the pedicle is hard and slightly green; for unripe fruits, when the pedicle is pulled out by hand, there is obviously a slight pulp coming out of the depression. shape rather than round shape; after breaking the tomatoes apart, the ripe tomatoes have less juice, the meat and juice are integrated, and the structure is not obvious; the naturally ripe tomatoes are juicy, and the seeds and pulp can be clearly distinguished; the flesh of the ripe tomatoes is hard and tasteless , the taste is astringent, and the flesh basically remains the same after cooking; the naturally mature one tastes slightly harder without graininess, with moderate sweetness and sourness.

Q: How to choose shrimp?

A: Fresh shrimps have a shrimp smell, are soft and transparent, and have little elasticity when pressed with your fingers; while soaked shrimps are elastic and have no shrimp smell or alkaline smell. Peel the shrimp meat along the intestines. If it is turned on, the odor will be more obvious. The surface of fresh shrimps is slightly blue-gray or has peach kernel lines, the front end is thick and round, the rear end is tapered, hook-shaped, and bright in color; while the body of soaked shrimps is white or yellowish, slightly reddened, and translucent. The exposed intestines are thicker than fresh shrimps or have spread out.

Taboos for eating fried shrimps with tomatoes

Although fried shrimps with tomatoes are delicious, they also have certain eating taboos. Let’s take a look at them below!

First of all, tomatoes are best eaten cooked.

Many people worry that overcooking tomatoes will affect the absorption of vitamin C. Although this will reduce the content of vitamin C, the antioxidant content and lycopene content will be significantly increased, so eating cooked tomatoes will be more nutritious than eating them raw. Better value.

Secondly, shrimps should not be eaten with certain fruits. Shrimp is rich in nutrients such as protein and calcium. If they are eaten together with fruits containing tannic acid, such as grapes, pomegranates, hawthorns, and persimmons, it will not only reduce the nutritional value of the protein, but also tannic acid and calcium ions will combine to form insoluble conjugates that irritate the gastrointestinal tract, causing discomfort, vomiting, and Symptoms include dizziness, nausea, abdominal pain and diarrhea.