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How to make a good lunch, which is fragrant and delicious, with good combination of meat and vegetables, so as to be suitable for dinner?
How to make a good lunch, which is fragrant and delicious, with good combination of meat and vegetables, so as to be suitable for dinner? Sun, our family's lunch, white rice dishes are colorful, simple and convenient to eat in life, and served in 30 minutes. Have a big lunch. Home cooking is salty and refreshing, and the method is relatively simple. There are braised chicken legs, baked potatoes, steamed meatballs, fried spinach and Chinese cabbage beef vermicelli soup. Is it rich? Share the practice with you, and the food will be served in 30 minutes. Let's have a look.

Braised chicken legs and breast meat are delicious and nutritious, and fans like them. Food: half side of Sanhuang chicken, 50g onion, ginger 10g, appropriate amount of Pleurotus ostreatus, 2 tablespoons of yellow wine, 2 tablespoons of soy sauce, 2 tablespoons of fresh and delicious soy sauce, appropriate amount of edible oil and 4g of refined salt.

Practice: put the black pepper chicken pieces into a boiling pot, blanch them for discoloration, pick them up, rinse them with boiling water and drain them; Add cooking oil to the pot, add onion and ginger slices to stir fry until fragrant, add black pepper and chicken pieces to stir fry, add rice wine, soy sauce and soy sauce to stir fry evenly, add appropriate amount of boiling water foam, cook for seven or eight minutes, add mushrooms to stir fry evenly, stew until the juice is thick, add refined salt and pepper pieces to stir fry, and take out the pot for one or two minutes.

Braised pork belly with potatoes, fried potatoes, braised, soft and delicious, fat and nutritious. Food: 2 potatoes, one piece of pork belly 1, garlic, onion, ginger, green pepper, braised soy sauce, refined salt and a small amount of cooking oil.

Practice: Pork belly is cooked to 80% maturity, cooled and sliced; Stir-fry vegetable oil with low heat, add garlic, ginger and onion, add potato pieces and stir well, add braised soy sauce, refined salt and a small amount of boiling water and stew for three or four minutes. Potatoes are easy to be brittle and rotten after being steamed for too long, or potato chips are fried after being fried.

Steamed meatballs, also cooked meatballs, are taken out of the refrigerator and steamed immediately 10 minutes before serving. It's a common dish in Chongqing, and it's a common special dish at holiday banquets, which means harmony and beauty.

Stir-fried spinach and broccoli are rich in vitamins, tender, smooth and refreshing, and stir-fried green temptation. How can broccoli be fried to keep emerald green? Try this method.

Stir-fried spinach: add a small amount of cooking oil to a boiling pot, add spinach to blanch, take it out after cooling, and rinse it with cold water quickly to keep its emerald green and taste; Then add cooking oil to the pot, add broccoli and salt and stir-fry twice.

Chinese cabbage beef vermicelli soup has soup and vegetables. Eat it while it is hot and nourish the stomach. Practice: Slice the cooked beef, stir-fry it twice in the pot, add some Chinese cabbage stalks and small tomatoes, stir well, add boiling water, boil, season with white pepper, fresh soy sauce and refined salt, add some Chinese cabbage leaves, add sweet potato vermicelli after boiling, and take out the pot.