Cuisine and efficacy: home-cooked recipes for nourishing qi and blood, blackening hair, nourishing brain, protecting fetus and technological recipes: boiled walnut Shouwu Shengfa decoction. Ingredients: walnuts can prevent cell aging, strengthen brain, enhance memory and delay aging; Black sesame can nourish liver and kidney, benefit essence and blood, moisten intestines and relieve constipation. Used for dizziness, tinnitus, deafness, premature graying, alopecia after illness, intestinal dryness and constipation.

Ingredients: 20 grams of walnut, 30 grams of Polygonum Multiflori Radix and 30 grams of Eucommia ulmoides Oliv. , 10 (dry) grams of jujube, 5g of ginger, 2g of seasoning: salt.

Walnut Shouwu Shengfa Decoction is characterized by delicious soup and rich nutrition.

Practice of walnut Shouwu Shengfa decoction;

1. Walnut shell and kernel.

2. Red dates are pitted

3. Add a proper amount of water to the casserole, boil it over high fire, and add walnut kernel, Polygonum Multiflori Radix, Eucommiae Cortex, ginger slices and red dates for about 2 hours.

4. Add refined salt to taste.

Grams of food stage

Walnuts: Walnuts can't be eaten with pheasants, and patients with pneumonia and bronchiectasis are not easy to eat.

Walnut should not be eaten with wine. According to the record of Kaibao Materia Medica, "Eating walnuts makes people hemoptysis". It may be because walnuts are hot, eating too much produces phlegm fire, and white wine is also sweet and spicy, so eating together is easy to cause blood heat. Especially people with chronic hemoptysis should avoid eating. For example, patients with bronchiectasis and tuberculosis will have hemoptysis if they drink white wine, but they will also get sick if they don't eat it with walnuts.

Polygonum multiflorum Thunb: Polygonum multiflorum Thunb should avoid pork, blood, scaly fish, onion, garlic and radish.

Grams of food stage

Walnuts: Walnuts can't be eaten with pheasants, and patients with pneumonia and bronchiectasis are not easy to eat.

Walnut should not be eaten with wine. According to the record of Kaibao Materia Medica, "Eating walnuts makes people hemoptysis". It may be because walnuts are hot, eating too much produces phlegm fire, and white wine is also sweet and spicy, so eating together is easy to cause blood heat. Especially people with chronic hemoptysis should avoid eating. For example, patients with bronchiectasis and tuberculosis will have hemoptysis if they drink white wine, but they will also get sick if they don't eat it with walnuts.

Polygonum multiflorum Thunb: Polygonum multiflorum Thunb should avoid pork, blood, scaly fish, onion, garlic and radish.