Ingredients: long bean 1 kg, pepper, pepper, dried pepper, garlic, ginger, onion, meat stuffing, starch, cooking wine, soy sauce, sugar and salt.

Exercise:

1. Wash the beans, remove the silk at both ends and break them into 6.7 cm segments.

2. Pour the water into the pot, add a spoonful of salt, boil it, blanch it with beans, and when the color turns dark green, remove it and drain it for later use;

Put a little more oil in the wok, which is twice as much as the usual cooking. Add less beans, slowly fry them into tiger skin, then take them out, then put them in a wok, fry them in turn and drain the oil for later use;

4. Add flour, cooking wine and salt to the meat stuffing, mix well and marinate for 20 minutes.

5. Leave the bottom oil in the pot, slide in the meat stuffing, stir fry evenly and take it out;

6. Put oil in the pot, add pepper, add dried red pepper, stir-fry slowly, add onion and garlic Jiang Mo, stir-fry until fragrant, add minced meat and beans, stir-fry, add a spoonful of soy sauce, half a spoonful of soy sauce, half a spoonful of cooking wine and some sugar, stir-fry dry juice, and then add salt.

Second, braised noodles with black bean sauce

Ingredients: pork belly, beans, noodles, starch, onion, soy sauce and sesame oil.

Exercise:

1. Shred pork, add salad oil and stir, wrap evenly, then add a little starch and stir evenly. 2, the noodles are cooked, and the beans are diagonally shredded.

3. Take out the noodles, take a bath and mix well with sesame oil.

4. Heat the pan, pour the oil, add the chopped green onion and stir fry. Add shredded pork and stir fry.

5. Add shredded beans and stir fry.

6. Pour in soy sauce, add noodles, add appropriate amount of salt, drop sesame oil, stir well, and take out the pot.

Third, roasted eggplant with beans.

Ingredients: long beans, eggplant, salt, soy sauce, garlic, ginger, monosodium glutamate.

Exercise:

1, eggplant washed and cut into strips, and long beans washed and cut into sections.

2, ginger minced, garlic minced.

3. Heat the pan, add a little oil, add Jiang Mo and stir fry garlic.

4. Stir-fry eggplant until it becomes soft and discolored, add long beans and stir-fry, add salt, monosodium glutamate and soy sauce and stir-fry until the beans are cooked.

Fourth, fried meat with beans.

Ingredients: pork belly, beans, red pepper, salt, soy sauce and sugar.

Exercise:

1, wash beans and cut obliquely, cut pork belly into small strips or slices, and cut red pepper into sections.

2. Heat oil in a hot pot, add pork belly and stir fry, and add appropriate amount of sugar to stir fry until it becomes discolored.

3. Add pepper first, then add beans and stir fry, add appropriate amount of soy sauce and stir fry, and finally add appropriate amount of salt and stir fry evenly.

Five, stewed potatoes with beans

Ingredients: beans, pork belly, potatoes, pepper, star anise, cinnamon, dried Chili, onion and ginger.

Exercise:

1, potatoes are peeled and cut into pieces, beans are removed from head and tail, old tendons are removed, hands are broken into sections, and pork belly is cut into small pieces;

2. Put pepper, star anise and cinnamon into a tea bag, cut dried pepper, garlic and onion;

Six, peanut butter mixed with beans

Ingredients: long beans, peanut butter, garlic, vinegar, salt and soy sauce.

Exercise:

1, wash the beans, put them in a hot pot, then soak them in warm water for 5 minutes.

2. After mashing garlic, add salt, soy sauce and vinegar and mix well.

3. Cut the beans into small strips.

4. Pour the garlic prepared in advance into the beans.

5. Finally, add peanut butter and stir well.

6. Add a little oil to the pot, heat it, and add potato pieces;

7. Fry on low heat until the potato pieces are slightly yellow and a little transparent, and put them out for use;

8. Take another pot, add a little oil, add garlic slices and dried Chili slices after hot oil;

9. After a small fire smells, add pork belly;

10, stir-fry until the pork belly changes color, and pour in the green beans;

1 1, stir fry 1 min, and pour in the fried potatoes;

12, add dried pepper and a little salt, and add cooking wine and soy sauce;

13. After stir-frying, add tea bags and onion segments, and add clear water until the water level reaches 2/3 of the ingredients. After the fire boils, turn to low heat, cover the pot and stew for 20 minutes.

Seven, minced meat beans

Ingredients: long beans, pork stuffing, garlic, soy sauce, salt and chicken essence.

Exercise:

1. Add 1 g salt, 1 tsp starch, a little chicken essence and 4-5 drops of soy sauce to the pork stuffing bowl, and then add a little water to stir and marinate evenly.

2. Wash the beans, dice them and chop the garlic.

3, put a little oil in the pot, heat it, add garlic and stir fry, pour minced meat and stir fry, and take out the pot when it becomes milky white.

4. When the oil and beans in the pot are slowly fried until they turn green, add a proper amount of salt to stir fry, pour in the fried minced meat, stir fry quickly and evenly.

Eight, lobster sauce chicken

Ingredients: 10 long bean, 4 pieces of chicken breast, appropriate amount of starch, chopped green onion, tomato sauce, salt and garlic cloves.

Exercise:

1. Wash chicken breast for later use.

2. Chop the chicken breast.

3. Add the right amount of salt, chopped green onion and starch to the minced meat.

4. Stir well with chopsticks.

5. Blanch the beans in water.

6. Remove the supercooled water, remove both ends and cut into pieces of the same length.

7. Fold the beans in half.

8. The two ends cross together.

9. One end of two beans passes through the gap between them.

10. Then, put one end with two beans through the middle of the other end.

1 1. Place the chopped chicken in the center of the woven bean with a spoon and compact it.

12. Eat all the beans in turn.

13. Put it on the pot and start steaming.

14. Steam for about 10 minute.

15. Crush garlic and cut it into minced garlic.

16. add a little oil to the pot and heat it. add minced garlic and tomato sauce, add a little salt and stir fry.

17. Add a little water and stir-fry a few times, and the tomato and garlic juice will be fine.

18. Pour the tomato and garlic juice on the chicken with a spoon.