4 potatoes, 100g soybeans, cinnamon? 1,? 4 pepper, 2 star anise and 2g shredded ginger.

Practice?

Stewed soybeans with potatoes: nutritious soybeans and potatoes that you can't get tired of are a perfect match. Zanthoxylum bungeanum, star anise, shredded ginger and cinnamon are put into a pot and stewed with pre-soaked soybeans and potatoes. A pot of delicious food will be baked in twenty minutes.

Soybean (scientific name: Glycine max) is also called Renqing black bean, soybean, mudou, wasabi bean and mung bean. There are winter beans, autumn beans and mung beans, which are mainly produced in Northeast China. China, called fennel in ancient times, is a crop with rich seeds in protein. Leguminosae soybeans are oval and spherical in color, such as yellow, light green and black. Soybean is most commonly used for making various bean products, extracting soybean oil, brewing soy sauce and extracting protein. Grinding bean dregs or soybeans into coarse powder is also commonly used in livestock feed.

Potato is a perennial herb of Solanaceae and the third largest food crop in the world, second only to wheat and corn. Potatoes, also known as eggs, potatoes, potatoes and so on. , is a tuber of Solanaceae. Together with wheat, corn, rice and sorghum, it has become the five major crops in the world.

Potatoes are native to the Andes in South America, and the history of artificial cultivation can be traced back to southern Peru from about 8000 BC to 5000 BC.

The main potato producers are China, Russian, Indian, Ukrainian and American. China is the country with the largest potato output in the world.

In 20 15, China will start the strategy of potato staple food, and promote potato processing into steamed bread, noodles, rice noodles and other staple foods, and potatoes will become rice and wheat. Another staple food besides corn.

There are purple, red, black, yellow potatoes, colored potatoes and so on. Colored potatoes can also be developed as special foods. Because of its antioxidant components, colored potato chips still keep their natural colors after high-temperature frying. In addition, purple potato is not sensitive to light, and fried potato chips can keep their original color for a long time.

China has cultivated high-quality colored potatoes mainly in purple and red. More than 65,438+000 copies of colored potatoes with different strains have been improved and screened by crossing old purple and red potato varieties with excellent high-yield potato varieties. Compared with the old varieties, the improved colored potato has small bud eyes, beautiful appearance and strong disease resistance, and the yield per mu can reach 1000 ~ 1500 kg. The R&D center is also preparing to cultivate blue potato varieties.

According to the preliminary analysis of agricultural experts, the reason why black potatoes are dark purple is because they contain a lot of anthocyanins, which have anti-aging effects. At the same time, it also has the characteristics of developed main stem, few branches, strong growth potential and strong disease resistance. The yield per mu reached 1500 kg, which was about 20% higher than that of common potato varieties. At the same time, due to the improvement of disease resistance of this variety, the dosage of pesticides is greatly reduced in production, which is beneficial to the production of pollution-free and pollution-free green food.