Gestational diabetes should eat less and eat more meals, three meals a day and one meal in the middle, mainly fruit. It is best to control the time of dinner at 7: 00 am, afternoon 12 and 6: 00 pm. Just control the amount of dinner at 7: 00 and don't eat too much.
If expectant mothers have been unable to stabilize and lower blood sugar through diet control, it is best to use insulin to control blood sugar water.
The body needs insulin differently at different stages of pregnancy. Insulin consumption peaked at 32-36 weeks of pregnancy, and decreased slightly after 36 weeks of pregnancy, especially at night, so expectant mothers need to be treated according to the doctor's requirements.
2. What should I eat for gestational diabetes?
2. 1, eat some miscellaneous grains properly. Don't eat too carefully on the staple food, eat some coarse grains and miscellaneous grains appropriately. Such as corn flour and whole wheat flour. Eat less or not eat food with high sugar content.
3, gestational diabetes diet
Risk of gestational diabetes 1, dystocia or cesarean section
When the blood sugar of pregnant women is effectively controlled, the weight of the fetus will be close to normal, so pregnant women with gestational diabetes will also give birth smoothly. However, if the blood sugar is not effectively controlled, there will be a huge baby, which is prone to imbalance between the head and the basin, and it is impossible to give birth normally, so we have to take cesarean section. Although cesarean section is safe under the current medical conditions, any operation will bring complications, especially for pregnant women with diabetes.
2. The chance of infection has increased.
The chances of gestational diabetes infection are greatly increased, especially perineum, reproductive tract and bladder urinary tract infection. Once infection occurs, antibiotic treatment is the best way, but many antibiotics will have adverse effects on the development of the fetus, so don't make decisions and use antibiotics without authorization, and choose antibiotics with little side effects under the guidance of a doctor.
3. Huge children
Excessive glucose in the blood of pregnant women with gestational diabetes will enter the fetus through the placenta, which will make the fetus produce a lot of insulin to lower blood sugar. Hyperglycemia and hyperinsulinemia will lead to fetal weight gain, which will lead to macrosomia and increase the difficulty of delivery. Cesarean section is often needed.
Etiology of gestational diabetes mellitus 1. Age factor: Older pregnancy is currently considered as the main risk factor for gestational diabetes. The risk of gestational diabetes in pregnant women aged 40 and above is 8.2 times that of pregnant women aged 20-30.
2. Obesity: Obesity is the cause of impaired glucose tolerance and gestational diabetes, and gestational diabetes is no exception. Other environmental factors, such as age, economy, education level and diet structure, have synergistic effects with obesity.
3. Race: Similar to the relationship between type 2 diabetes mellitus and race in adults, gestational diabetes mellitus has obvious geographical and racial correlation. In addition to genetic factors, ethnic factors, economic culture, eating habits and other factors can not be ruled out.