Steps/methods
After abortion, you can drink more soup made of eggs and jujube soup, Shenqi hen and carp in fish. Of course, it can also be used for cooking. Besides taking care of her body, she needs your comfort now. Here are some recipes for you:
1, litchi and jujube soup: 7 pieces of dried litchi and 7 pieces of dried jujube. * * * Decoct with water, daily 1 dose. Has that effect of enriching blood and promote fluid production. It is suitable for the aftercare of women with anemia and physical weakness after abortion.
2, soybean milk rice porridge: 2 bowls of soybean milk, 50 grams of rice, the right amount of sugar. Wash the rice, cook the rice into porridge with soybean milk, and add sugar after cooking. Take it on an empty stomach every morning. Has effect in regulating spleen and stomach, clear heat and moistening dryness. It is suitable for aftercare of asthenia after induced abortion.
3. Shenqi hen: old hen 1 hen, codonopsis pilosula 50g, astragalus membranaceus 50g, yam 50g, jujube 50g, and appropriate amount of yellow wine. Soak the slaughtered hen with yellow wine, and put the other four ingredients around the chicken, steam them in water and take them several times. Has that effect of benefiting qi and enrich blood. Suitable for post-abortion care.
4, egg jujube soup: 2 eggs, jujube 10, brown sugar. Boil the water in the pot, then pour in the eggs and lie down and cook. Then boil the red dates and brown sugar in water and simmer for 20 minutes. Has that effect of invigorating middle energizer, benefiting qi and nourishing blood. It is suitable for the aftercare of anemia and deficiency of qi and blood after illness and postpartum.
5, pigeon medlar soup: pigeon 1, medlar 30 grams, a little salt. Pigeons are depilated, eviscerated, washed, put into a pot, stewed with water and medlar, and added with a little salt when cooked. Eat meat and drink soup twice a day. Has effect in invigorating qi, replenish blood, and regulating asthenia. Suitable for physical weakness after abortion, qi deficiency after illness, mental fatigue, exterior deficiency and spontaneous sweating.
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Matters needing attention
It is necessary to increase nutrition properly after abortion, because surgery will cause a small amount of bleeding and cause certain harm to the body. Therefore, some foods rich in protein and vitamins, such as lean meat, fresh fish, eggs, milk or bean products, should be supplemented in time.
In addition, after abortion, the body's resistance drops, and more attention should be paid to personal hygiene. Because the endometrium left a wound, vaginal secretions increased, which became a favorable condition for bacterial infection and reproduction. Therefore, we should pay special attention to the cleaning of vulva, clean vulva in time and change sanitary napkins frequently; Avoid bathing for half a month and change your underwear frequently.