In order to keep slim, many people achieve their goals by dieting or controlling their diet. Long-term insufficient nutrition intake can easily lead to gastroenteritis and affect the normal function of the stomach. With the increase of work pressure, many people suffer from gastrointestinal dysfunction and gastroenteritis due to improper diet and bad living habits. Let's learn what foods gastroenteritis can eat to effectively alleviate the condition and help patients recover as soon as possible.
1 pumpkin is a good food for patients with gastroenteritis. Pumpkin is rich in pectin and carbohydrates, which can effectively protect gastric mucosa and reduce the stimulation of food on gastric mucosa. Many coarse grains easily affect the gastric mucosa. Eating pumpkin can play a good buffering role. Pumpkin is also rich in calcium, phosphorus and other elements, and it is a master of digestion and stomach strengthening. Pumpkin also contains a substance called mannitol, which has the function of relaxing bowels and can effectively reduce the harm of toxic substances to human body.
Eating pumpkin can supplement dietary fiber, promote intestinal peristalsis, help gastroenteritis patients digest, reduce intestinal burden and relieve constipation, and it will not damage gastric mucosa, which is a very correct dietary choice for gastroenteritis patients.
Carrot is a kind of healthy and nutritious vegetable, which has adjuvant therapeutic effect on many diseases. Carrots have the functions of promoting digestion, benefiting qi, strengthening the spleen and nourishing the stomach. Treat spleen and stomach weakness and dyspepsia. Chinese medicine believes that carrots can moisten the intestines, strengthen the spleen and promote digestion. Patients with gastroenteritis often eat carrots, which can effectively protect the stomach and help the eyes improve their eyesight.
Three. Chinese cabbage is a common vegetable in life and is recommended by the World Health Organization as one of the best vegetables. It has appetizing effect. Because Chinese cabbage is rich in vitamin K 1 and vitamin U, it can effectively relieve gastric ulcer and protect and repair gastric mucosal damage. Regular consumption of cabbage can maintain the vitality of stomach cells, promote digestion and reduce the risk of stomach damage. Eating cabbage for patients with gastrointestinal diseases can relieve their illness and also play a role in relieving pain.
For the adjuvant treatment of gastrointestinal diseases, you can eat more natural vitamin C supplements such as kiwi fruit, red dates, oranges and hawthorn, which can not only play an antioxidant role, but also prevent sepsis and nourish the stomach.