Raw materials:
1 piece of refined pork belly, 4 peppers, 3 pieces of dried citron, 3 pieces of garlic, shredded ginger, bean paste and appropriate amount of coriander.
Braised pork practice:
Select refined pork belly and marinate it with marinated soup, mix the seasonings such as star anise, cinnamon, fennel, tsaoko, pork knuckle, sugar, salt, ginger onion and dried pepper with marinated soup, add refined pork belly and marinate it for taste, and take it out of the pot for later use.
Features:
Bright red color, fat but not greasy.
Production of dried Sichuan style pork;
1, slice the marinated pork belly and dry it, clean the green pepper and cut it into diamond-shaped pieces for later use.
2, ignition, put oil in the pot, when the heat is 50%, add a little shredded ginger and minced garlic and stir-fry for a while, adjust the fire, first pour in the marinated pork belly slices and stir-fry for a while, then add green pepper, dried citron and coriander after frying, stir-fry over high fire, and add a proper amount of bean paste to stir-fry after the green pepper is cooked, and serve.
2, minced meat eggplant
Belong to gourmet
Sichuan cuisine
[Edit this paragraph] Production materials
Material: eggplant (purple skin, long) 300g.
Accessories: nine-story tower 15g pork (fat and thin) 50g.
Seasoning: garlic 5g salt 3g sugar 3g vinegar 3g starch (pea) 3g vegetable oil 20g.
[Edit this paragraph] Production process
1. Wash eggplant, cut into 6 cm long sections, and then divide into 4 pieces;
2. Pour the right amount of oil into the pot and heat it. Add eggplant, stir-fry over medium heat, and then remove.
3. Leave the oil in the pot, add the minced meat and stir fry, then add the minced garlic and stir fry;
4. Finally, add the nine-story tower, eggplant and all seasonings and mix well.
[Edit this paragraph] Dietary nutrition
Eggplant (purple skin, long): Eggplant is one of the few purple vegetables, and it is also a common home-cooked dish on the table. Its purple skin is rich in vitamin E and vitamin P, which is incomparable to other vegetables. Vitamin P can soften tiny blood vessels and prevent bleeding, which is beneficial to patients with hypertension, arteriosclerosis, hemoptysis and scurvy. Vitamin C and saponin contained in eggplant can lower cholesterol. In addition, the B vitamins contained in eggplant have a certain auxiliary therapeutic effect on dysmenorrhea, chronic gastritis and nephritis edema.
Pork (fat and thin): Pork is rich in high-quality protein and essential fatty acids, and provides heme (organic iron) and cysteine to promote iron absorption and improve iron deficiency anemia; Has the effects of tonifying kidney, nourishing blood, nourishing yin and moistening dryness; However, due to the high cholesterol content in pork, obese people and hyperlipidemia people should not eat more.
3, celery thousand pieces of shredded pork
Food and efficacy: recipes for teenagers exposed to chemical toxins, recipes for invigorating spleen and appetizing, and recipes for malnutrition.
Taste: original and salty. Technology: stir-fry.
Stir-fried thousands of celery shreds with shredded pork as materials;
Ingredients: 50g pork (lean meat) and100g celery.
Accessories: 50 grams of dried bean curd.
Seasoning: soy sauce 5g, vegetable oil 10g, salt 3g, onion 3g, ginger 3g and starch 5g.
Characteristics of shredded pork fried with celery;
The combination of meat and vegetables is light and sweet.
Making:
1. Shred lean pork from the cross section and mix well with thick powder, soy sauce and cooking wine.
2. Cut the celery, wash and remove the leaves, cut it into inches of shredded vegetables and blanch it with hot water.
3. Wash the onion and ginger, cut the onion into sections and slice the ginger.
4. After the oil is hot, add the shredded pork, stir-fry over high fire, and then take it out of the pot for later use.
5. Stir-fry celery with oil, add salt, and stir-fry with shredded tofu.
6. Finally, put the fried shredded pork into celery and shredded tofu, add the remaining soy sauce and cooking wine, and then stir-fry for a few times with high fire.
Tips for making shredded celery with shredded pork;
Bean curd silk is also called thousand silk.
It's all listed for you. You can choose according to your own needs. Have a good appetite! !