1, learning psychology. A 35-year-old woman is mature, at least she has rich life experience and work experience. At this time, she will read books and teach herself the contents of psychology. Combine with real people in life, and you will find yourself different. Doing so can not only promote communication with husbands, children, friends, relatives and even strangers, but also further discover feelings that were too late to take care of before.
2. learn to draw. When you come to learn painting at the age of 40, you can sign up for a class and learn from scratch like a child and take it seriously. Maybe one day you will become a painter. Painting is the art of copying nature by hand on a two-dimensional plane. In medieval Europe, people often called painting "the art of monkeys".
3. Learn a musical instrument such as guzheng. It's not difficult to learn guzheng by heart, and you don't have to bounce a lot of tunes, as long as you can play your favorite tunes, such as pipa. Whether singing or playing, it is a window for people to express their emotions and amplify their emotions, and mobilize their spirit in beauty, comfort and happiness.
Step 4 dance. Not a square dance. You don't like it. You have to go to the gym to have a heartbeat. Not only can you receive professional training, but you can also make a few like-minded sisters. Dance is used to exercise and express feelings. If you've always wanted to dance, go and learn. When you get started slowly and dance for a long time, you will find that the flexibility and control of your body will be strengthened, and there will be a major change in both body and mind.
5. Learning to cook means learning to cook. Don't underestimate this line. It takes a lot of effort to cook a delicious meal, but if you learn it well, it will become our own craft; Watch more TV programs to lose weight, read more recipes and practice more. Watching TV is the best way to learn, vivid and unforgettable.