A princess's meal is called a meal. In ancient times, eating in the palace was called dining, and eating for the princess was also called dining. Order breakfast in the morning, lunch at noon and dinner at night. The so-called diet is a dish with meat as the main body.

Breakfast is actually dinner. For example, in the Qing dynasty, according to the court food system of the Qing dynasty, the emperor only ate two meals a day, which was called breakfast and dinner.

Dinner landscape

Busy urbanites eat breakfast and lunch casually, and all the deficits are just waiting for dinner to make up for them. Over time, the dinner has become the dinner in people's eyes, and many social activities, talks, parties and other activities are arranged at the dinner. However, nutritionists are worried about this phenomenon of overeating at dinner.

Dinner should be moderate. At night, Guijie Street is illuminated by flaming lanterns. This is the most prosperous time of the day in this famous dining street. It is regarded as a paradise for entertainment and parties by many people, and people will come here for dinner at night. Such frequent dinners are bound to greatly increase dinner intake.

Due to busy work, many people often have no regular dinner, sooner or later, and even many people go to bed hungry. In this regard, Yu Kang said that dinner can't be eaten, but it should be light.