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Is the dried plum in the barbecue high in calories?
No, its sugar content is very low! Only 0.34% Shaoxing prunes are glossy, black, mellow and storable. There are three main varieties of vegetable raw materials: mustard, mosaic mustard and potherb. Mustard contains glucosinolates, protein and minerals. Hydrolysis of glucosinolates produces volatile mustard oil, and protein decomposes to produce amino acids. The processed pickles have unique fragrance and delicious taste. During the processing, the harvested fresh vegetables are usually washed and dried. Days, in a cool and ventilated place for 4-5 days. The height of the pile is not more than 50 cm. Turn the vegetables up and down once a day to prevent them from getting hot and deteriorating. After piling into yellow-green, make salt according to 3 kg of fresh vegetables per 100 kg, arrange the vegetables layer by layer, and remove the salt. Step on the vegetables once in each row until there is enough juice. If there is not much vegetable juice, you can step on it again the next day until the juice comes out. Pickled vegetables are frothy, cooked and fresh, and put in a jar to dry. The fresh pickled pickles that have not been dried in the sun are Huang Liang in color, mellow in taste and fresh in quality, containing 0. 15% of amino acids, 0.34% of total sugar and 0.25% of total nitrogen. Every100g contains 250mg of calcium, 3 1 mg of phosphorus, 3. 1 mg of iron and 0.04mg of vitamin B. The dried plum sauce is brown and has a unique dried vegetable flavor. Pickled whole mustard is called "long-hanging dried vegetables", and chopped and dried with it is called "short-hanging dried vegetables". Dried moldy vegetables are often used for steaming, stewing in oil and cooking soup, which can relieve summer heat, clear dirt and stimulate appetite. Dried plum meat is a typical Shao-style dish, which was once written into China menu. Both Mr. Lu Xun and Premier Zhou Enlai liked this hometown dish very much. Braised pork with dried plum vegetables has also been praised by many international friends. 1972, US President Nixon visited China and came to Hangzhou. At a banquet on the outskirts of Hangzhou, there was a hometown dish "Dried Plum Meat" by Premier Zhou, and Nixon claimed that it was OK after eating it! The traditional practice of braised pork with dried plum vegetables is to choose the best and delicious dried mustard tuber, cut it into inches, wash the meat and cut it into pieces (preferably pork belly with skin). Mix mother-child soy sauce and monosodium glutamate. After the meat absorbs the soy sauce, spread it according to 1 layer of vegetables and 1 layer of meat, and steam it in a steamer for about 1 hour. The meat is tender, fragrant with dried vegetables, crisp but not greasy, and dried vegetables are shiny, fresh but not salty, which is a good product to eat. Dried plums and bamboo shoots are boiled and dried together, which is called dried bamboo shoots. It can be said that fresh vegetables are added to make a good soup. Dried plums are steamed separately and have a special flavor. As the saying goes, "dried plums, white rice". Dried plums can be used as ingredients to make them tender and delicious, such as "dried snakehead fish" and "dried potato vegetables", which all have different flavors.