Ingredients: apple 1 piece, Sydney 1 piece, 3 grams of dried tangerine peel, 30 grams of sugar and appropriate amount of starch.
Practice: Peel the apples and pears, cut them into dices, wash and chop the dried tangerine peel, put them into the pot together, add appropriate amount, cook until rotten, add sugar, thicken them with wet starch, and eat them with meals. Has the effects of invigorating middle warmer, invigorating qi, clearing away heat and resolving phlegm. Suitable for people with cough and phlegm.
2, tremella orange soup
Ingredients: tremella fuciformis100g, canned orange in syrup 200g, and proper amount of sugar.
Practice: Wash the tremella first, add appropriate amount of water and cook it thoroughly with slow fire. When stewing on high fire, add sugar and water. When tremella is expected to soften, add canned orange petals and cook them slightly, and eat them as snacks. Has the effects of invigorating qi and kidney, relieving cough and resolving phlegm. It is suitable for cough due to lung heat, dry cough due to lung dryness, blood in phlegm, etc.
3, carrot and jujube soup
Ingredients: carrot120g, jujube 40g.
Practice: First, wash the red dates, soak them for 2 hours, wash the carrots, put them in a casserole with the red dates, add water and cook for about 1 hour. Take/kloc-0 daily, twice in the morning and evening. Has the effects of nourishing yin and benefiting qi, benefiting qi and relieving cough. It is suitable for chronic cough, dry mouth and spontaneous sweating, mental fatigue and other symptoms caused by deficiency of both qi and yin and lung qi upwelling.
4, honey egg soup
Ingredients: honey 35g, egg 1 piece.
Practice: First, add 300 ml of water to honey and boil it. Beat in the eggs and bring to a boil. Take it suddenly, and take it on an empty stomach in the morning and evening. It has the effect of moistening lung and relieving cough. Suitable for lung dryness, dry cough and chronic cough.
5, lily egg soup
Ingredients: 60 grams of lily and 2 eggs.
Practice: Wash the lily first, put it into the pot with the washed eggs, add a proper amount, cook until the eggs are cooked, remove the eggshells, take 1 dose every day, drink soup, eat eggs and lily. Has the effects of tonifying lung and nourishing. Suitable for chronic cough due to lung deficiency.
Question 2: What do you eat when you cough badly during lactation? Use fried radish without salt. Be sure to blow it thoroughly. Fried tofu is also ok, and it must be fried thoroughly. Boiled pears with rock sugar are also acceptable. This is what I eat when I cough in the second month. I ate it. Breastfeeding mothers should have a light and normal diet.