Technology: Stewed bean stew making materials: Ingredients: pork elbow, potatoes and beans teach you how to stew beans and how to make delicious food;
1. First, remove the size of the meat, wash the elbow meat, cut it into 2cm square pieces, put it in a pot, add an appropriate amount of salt, chicken essence, pepper, soy sauce and about one-fifth of water, grab it evenly by hand, and marinate for 30 minutes, then add the whole egg liquid, and continue to marinate for about 15 minutes after grabbing it evenly, and add an appropriate amount of starch.
2. Cut the potatoes into hob blocks, wash the beans, remove the pedicels and break them into small pieces.
3. Add a little more oil to the pot, heat it, put the potatoes in turn, and remove the beans after the oil.
4. Leave the bottom oil in the pot, put the processed meat, slide it, and then you can take it out.
5, another pot, add a little oil, saute shallots, ginger and garlic, star anise, add meat and cooking wine, stir-fry for a while, add enough water, simmer for about 15 minutes after the fire boils, add potatoes and beans, and continue to stew until cooked.
6. Add salt, vinegar, soy sauce, chicken essence, sesame oil, coriander and stew with curculigo. Introduce the cuisines and their functions in detail: tonifying deficiency, nourishing yang, strengthening waist and kidney, and tinnitus.
Taste: Original technology: Curculigo raw stew. Ingredients: Ingredients: 500g pork (lean meat).
Accessories: Curculigo 15g, Cherokee Rose 15g teach you how to cook Curculigo stew, and how to make Curculigo stew delicious 1. Wash pork and cut into pieces. Cleaning Rhizoma Curculiginis and Fructus Rosae Laevigatae, mashing, and wrapping with gauze.
2. Add appropriate amount of water to Curculigo, Cherokee Rose and pork, and simmer until the meat is cooked and rotten. Tips-Health Tips:
1. tonify kidney-yang, strengthen bones and muscles, and dispel cold and dampness. Suitable for impotence, tinnitus and other symptoms.
2. Those with yin deficiency and excessive fire are prohibited. This product should not be stewed with beef to avoid reducing its efficacy. The dosage should not be too large.
3. If you want to enhance its effect, you can add a spoonful of Cistanche deserticola soup extract when drinking the soup.
"The Practice of Stewing Meat with Shuangshen" introduces the dish and its efficacy in detail: the prescription of invigorating qi and blood, the prescription of strengthening waist and kidney, and the prescription of irregular menstruation.
Taste: original flavor technology: original flavor braised pork and double ginseng. Material: main ingredient: pork (lean) 500g.
Accessories: 30 grams of bergamot
Seasoning: green onion 10g, ginger 10g, yellow wine 15g, salt 2g, monosodium glutamate 1g to teach you how to make the stew with double ginseng, and how to make the stew with double ginseng is delicious. Clean lean pork, cut into pieces, put it in a casserole with gauze bags, add onion (cut into pieces) and ginger (cut into large pieces), pour cooking wine and clear soup.
2. Put the casserole on the fire to boil, and then simmer; When the lean meat is cooked, take out the onion, ginger slices and gauze medicine bags, and add refined salt and monosodium glutamate to taste. Tips-Health Tips:
1. Nourishing kidney and benefiting qi, promoting blood circulation and regulating menstruation.
2. Suitable for lumbago due to kidney deficiency, amenorrhea, amenorrhea and irregular menstruation.
"Stewing Tremella" introduces the cuisine and its effects in detail: spleen nourishing prescription, stomach nourishing prescription, dyspepsia prescription, nourishing yin prescription and infantile malnutrition prescription.
Taste: Salty and umami flavor technology: original tremella stew: main ingredient: pork (thin) 100g.
Accessories: Tremella fuciformis (dried) 10g, jujube (dried) 25g.
Seasoning: 3 grams of salt teaches you how to cook tremella stew, and how to cook tremella stew is delicious 1. Soak tremella in warm water;
2. Wash the red dates and soak them in clear water for later use;
3. Wash lean meat and cut into pieces;
4. Pork, tremella and red dates are put into the pot, and appropriate amount of water is added to stew with strong fire;
5. After the materials are cooked, add some salt to taste. Tips for making tremella stew: When buying tremella, try to taste it. If there is a feeling of excitement or spicy, it is probably handled properly. Tips-Health Tips:
1. Nourish yin and moisten lung, nourish stomach and promote fluid production;
2. Tremella is flat, sweet and light, and can nourish yin and moisten the lungs;
3. Lean pork and red dates have the effects of invigorating spleen and benefiting qi, nourishing yin and moistening lung, nourishing stomach and promoting fluid production;
4. Tremella is rich in colloid and vitamins;
5. Pork is the main source of protein. Eating with red dates can enhance the function of spleen and stomach and improve symptoms such as stress eating and indigestion.
6. You can cook and eat at will.