How to make frozen hairtail section delicious?
1, braised hairtail
Ingredients: hairtail, mushroom, salt, cooking wine, pepper, onion, ginger, garlic, pepper, pepper, 2 tbsp balsamic vinegar, soy sauce 1 2 tbsp, sugar1tbsp.
1. 1, washing hairtail to remove white phosphorus and internal organs, and cutting into sections; Wash onion, garlic and shiitake mushrooms, cut stems, shred ginger and cut seeds of pepper for later use; Add cooking wine, salt, sliced onion and ginger and a little pepper to hairtail, mix well and marinate for 20 minutes; Dip a thin layer of dry starch on the surface of pickled hairtail.
1.2, heat the oil pan to 60%, and fry the hairtail strip by strip (set on high fire, fry evenly on medium fire); Fry until golden on both sides, remove and control oil; 2 tablespoons of balsamic vinegar, 2 tablespoons of light soy sauce, 65,438+0/2 tablespoons of black soy sauce, 65,438+0 tablespoons of white sugar, and 2 tablespoons of water starch, and stir well to get the sauce.
1.3, put a little oil on the fire and heat it, add shallots and garlic slices and stir-fry until soft; Pour in the fried hairtail, and add appropriate amount of boiling water until it is equal to hairtail; Bring the fire to a boil, turn to a small fire and pour in the flavor juice; When the soup is boiled until it is thick and wrinkles on the surface of hairtail are eliminated; Sprinkle with pepper slices and coriander segments, turn off the heat and serve.
2. Fried hairtail
2. 1, prepare the required ingredients.
2.2. Remove the hairtail from head to tail, clean it, cut it into sections, and marinate it with salt, pepper, ginger slices and cooking wine for about half an hour.
2.3. Add proper amount of water to flour to make batter.
2.4. Pour the oil into the pot and heat the oil to 60% to 70%.
2.5. Hold hairtail with chopsticks and stick batter on both sides. (you can also just make all the flour, depending on your preferences. )
2.6, put in the hairtail section, and turn it over when the batter is solidified.
2.7. Put hairtail in batches and fry them together. When both sides are golden yellow, they can be fished out.
Suitable crowd for frozen hairtail section
1, suitable for people with chronic diseases, blood deficiency, dizziness, shortness of breath, fatigue, eating less and losing weight and malnutrition.
2, suitable for people with dry skin.
3, suitable for pregnant women, pregnant women eat hairtail is conducive to the development of fetal brain tissue.
4, suitable for children to eat, children eat more hairtail is conducive to improving intelligence.
5. It is suitable for the elderly. Eating more hairtail can delay brain atrophy and prevent Alzheimer's disease.
6, suitable for women to eat, women eat more hairtail, can make the skin smooth and moist, long hair black, face more beautiful.