I believe everyone should have eaten bean sprouts. Bean sprout is a very common vegetable, which many people like to eat. Bean sprouts contain chlorophyll, which can decompose ammonium nitrite in human body, thus playing a role in preventing gastrointestinal malignant tumors such as rectal cancer. Not only that, bean sprouts also contain anti-aging function, mainly because the acid-resistant substances play a role, so eating more bean sprouts can play a role in detoxification.

2. Spinach detoxifies and prevents spring dryness

Spinach can be eaten all year round, and there are many ways to eat spinach. Spinach can be cooked alone or added as a side dish when eating hot pot. Fresh spinach tastes good, leaves are tender, and many people like it. Moreover, spinach has the functions of detoxifying and preventing spring dryness, and is the healthiest vegetable to eat in spring.