Production materials of shrimp skin tofu lamp: Ingredients: 500 grams of fresh broad beans and 300 grams of old pickles.
Seasoning: 20g shrimp skin, 5g millet pepper. The characteristics of the shrimp-skin bean paste lamp are crispy and slightly spicy, and the bean paste is soft and smooth. Teach you how to make a shrimp skin tofu brain, and how to make it delicious. Production process: steam fresh broad beans, mash them, make them into cups with a mold, dice old pickles and millet, put a little oil in the pot, stir fry them, put them in tofu brain, heat shrimp skin in microwave oven for 10 second, take them out and scatter them around tofu brain.
Taste type: salty and slightly spicy. The practice of oyster and shrimp skin porridge introduces the cooking and its effect in detail: the high-quality staple food osteoporosis recipe
Taste: salty. Technology: Boil oyster and shrimp skin porridge. Material: main ingredient: 200g of japonica rice.
Accessories: 50 grams of oyster (fresh), 25 grams of pork (fat and thin), 0/0 gram of olive/kloc-and 0/0 gram of shrimp skin/kloc-.
Seasoning: 5g of onion, salad oil 15g, 6g of cooking wine, 6g of soy sauce, 2g of salt, monosodium glutamate 1g and pepper 1g teach you how to make oyster and shrimp skin porridge, which is delicious.
2. Add cold water to the pot, first boil it with strong fire and then turn to low heat immediately;
3. Cook on slow fire for about 45 minutes until cooked;
4. Wash the oysters and drain;
5. Stir-fry minced meat with salad oil, cooking wine and soy sauce until it changes color, and pour it into a porridge pot filled with oysters;
6. Add fresh shrimps and olives, stir well and cook for 10 minute;
7. Turn to medium heat, season with salt and monosodium glutamate, sprinkle with chopped green onion, and serve. Pie-food phase grams:
Japonica rice: Tang? 6? 1 Meng Wei: "japonica rice can't eat meat with horses, causing tumors. It is heartbreaking not to eat with Xanthium sibiricum. "
Qing? 6? 1 Wang Yuying: "fried rice is fragrant, but dryness helps fire. People with diarrhea should not use it unless it is cold."
Oyster (fresh): Oyster meat should not be eaten with sugar.
The practice of pumpkin and shrimp skin soup introduces the cuisine and its effects in detail: adolescent diet, malnutrition diet, diabetes diet and anti-cancer diet.
Taste: salty. Technology: Baked pumpkin and shrimp skin soup. Material: main ingredient: pumpkin 250g.
Accessories: shrimp skin 25g.
Seasoning: 8 grams of soybean oil, 3 grams of green onion, 3 grams of ginger, 3 grams of salt, 2 grams of pepper, monosodium glutamate 1 gram. Pumpkin and shrimp skin soup is sweet and delicious. Teach you how to make pumpkin and shrimp skin soup, and how to make pumpkin and shrimp skin soup is delicious 1. Peel the pumpkin, remove the pulp and cut into thin slices;
2. Soak the shrimps, wash them, and find out and squeeze out the water;
3. Add soybean oil to the pot, heat it, and add chopped green onion, Jiang Mo and pepper;
4. Immediately add pumpkin slices and stir fry a few times;
5. Add clear soup, shrimp skin and refined salt;
6. After the pumpkin slices are boiled, add monosodium glutamate. Tips-Health Tips:
1. Pumpkin and shrimp skin soup takes pumpkin as the main material and shrimp skin as the auxiliary material;
2. It has the effect of moistening the lungs, tonifying the middle energizer and promoting development;
3. Suitable for patients with diabetes, malnutrition, anemia, chronic bronchitis and asthma. It has the effect of eliminating diseases and strengthening the body;
4. It is also suitable for healthy people and teenagers. Eating this soup regularly can supplement nutrition, nourish the body and promote growth and development.
The practice of shrimp skin cabbage pie introduces the cuisine and its effect in detail: the boutique staple food anti-cancer cookbook for pregnant women.
Taste: fragrant technology: fried shrimp skin cabbage pie. Ingredients: 500g of wheat flour, 500g of Chinese cabbage and 30g of dried shrimps.
Seasoning: Zanthoxylum bungeanum 1g, salt 3g, monosodium glutamate 1g, onion 10g, ginger 5g, vegetable oil 30g to teach you how to make a cabbage pie with shrimp skin, and how to make it delicious.
2. Chop the cabbage into fine powder, add a little salt to marinate for 10 minute, and then squeeze out the water;
3. Add shrimp skin, pepper, salt, monosodium glutamate, onion (minced) and ginger (minced) and mix well to make stuffing;
4. Bag the dough into the pie;
5. Heat the pot, add a small amount of vegetable oil, put the kneaded pie into the pot and cook it on low heat.
Tips for making shrimp skin cabbage pie: eat it as a staple food. Tips-Health Tips:
This kind of cake has the functions of regulating stomach, reducing fire, promoting blood circulation and removing blood stasis.
The method of burning tofu with shrimp skin introduces the cuisine and its effects in detail: preschool children's diet, arteriosclerosis diet and osteoporosis diet.
Taste: slightly spicy technology: pot-roasted shrimp skin tofu. Material: main ingredient: tofu (north) 300g.
Accessories: shrimp skin 10g, green garlic 20g.
Seasoning: 3g of light soy sauce, 0g of 65438+ salt, 5g of scallion, 3g of ginger, 5g of starch (pea) and 20g of vegetable oil. Baked tofu with shrimp skin is delicious and tender. Teach you how to make shrimp skin tofu, and how to make shrimp skin tofu is delicious 1. Blanch the tofu with salt water and cut it into cubes; Cut onion and ginger into fine powder; Wash the green garlic and cut into sections.
2. Heat oil in a pan, fry the tofu until it is slightly yellow, add soy sauce and a little water, add onion, Jiang Mo and shrimp skin, stir-fry until it tastes delicious, add green garlic and stir-fry with wet starch. Tips-Health Tips:
Rich in calcium, phosphorus, iron and high-quality protein, it can provide nutrition for pregnant women's mid-term fetal development.
The practice of seaweed and shrimp skin soup introduces the cuisines and their functions in detail: pregnant women's recipes, children's recipes, beauty recipes, Keshan disease recipes and Kaschin-Beck disease recipes.
Taste: Home-cooked taste. Technology: Braised seaweed and shrimp skin soup. Materials: dried laver (10g) and shrimp skin (10g).
Accessories: 60 grams of eggs.
Seasoning: 5g of vegetable oil, 5g of cooking wine, 5g of vinegar, 5g of soy sauce, 3g of monosodium glutamate and 5g of sesame oil. Porphyra and shrimp skin soup is light and delicious, appetizing and nutritious. Teach you how to make laver and shrimp skin soup, and how to make laver and shrimp skin soup is delicious 1. Wash laver and tear it into pieces for later use.
2. Open the eggs and mix well in a bowl.
3. Wash the shrimps and soak them in cooking wine 10 minute.
4. Heat the vegetable oil with high fire, pour it into the soy sauce wok, immediately add 1 bowl of water, add laver and shrimp skin and cook for 10 minute, then add the egg paste and vinegar and stir slightly. When the eggs are cooked, add monosodium glutamate and sesame oil. Pie-food phase grams:
Eggs: Eating with goose will damage the spleen and stomach; Eating with rabbit meat and persimmon leads to diarrhea; At the same time, it is not suitable for eating with turtles, carp, soybean milk and tea.
Fried cucumber slices with shrimp skin: introduced the recipes and functions in detail: constipation recipes, beauty recipes, weight loss recipes, hypertension recipes and coronary heart disease recipes.
Taste: fragrant technology: raw fried shrimp skin, fried cucumber slices. Material: main ingredient: cucumber 200g.
Accessories: 50 grams of shrimp skin.
Seasoning: 3 grams of salt, 2 grams of monosodium glutamate, 5 grams of green onion, 3 grams of ginger, 3 grams of garlic (white skin), 5 grams of soy sauce, and 0/5 grams of vegetable oil/kloc-teach you how to cook fried cucumber slices with shrimp skin, and how to cook fried cucumber slices with shrimp skin is delicious.
2. Soak shrimps in water and wash them;
3. Set the pot on fire, add vegetable oil and heat it to 60%;
4. Add shredded onion, Jiang Mo and minced garlic and stir-fry slightly;
5. Add cucumber slices and shrimp skin and stir fry;
6. When the cucumber is half cooked, add salt, soy sauce and monosodium glutamate, stir-fry slightly, and take out the pot. Tips-Health Tips:
This dish has the functions of lowering blood pressure, reducing blood fat, losing weight, beautifying and relaxing bowels.