What Su Shi saw in his heart.
Su Dongpo and Fo Yin monk are good friends, but they often like to satirize each other and give each other up, and Su Dongpo often takes the lead.
On one occasion, Su Dongpo asked Fo Yin: What do you think I look like?
? You look like a Buddha to me. ? Fo Yin said.
Su Dongpo exulted and immediately asked Fo Yin:? Do you know what I look like to you?
? Like what?
? It's like-a pile of shit! ?
Fo Yin was silent but calm. Su Dongpo laughed.
After returning home, Su Dongpo grumbled with a smile. Su Xiaomei asked? Brother, what are you happy about?
? Hum, Fo Yin finally fell into my hands this time! ? Su Dongpo said proudly.
Asked why, Su Xiaomei shouted. Brother, you lost even worse this time! ?
? Why? Su Dongpo asked quickly.
Su Xiaomei said? Because of what's inside, what can be seen outside. There is a Buddha in your heart, and seeing others is a Buddha; If you have shit in your heart, it's shit to look at others! ?
Su Shi Su Shi took his children to Shi Zhongshan to be realistic.
Su Shi, a writer and painter in the Northern Song Dynasty, is not only proud and fluent in writing Wang Yang, but also unique in family education. Is he the famous essay Shi Zhongshan Ji? Is Godson realistic? Evidence of.
In the second year of Yuanfeng in Song Shenzong (AD 1079), Su Shi wrote poems. Slander the court? Huangzhou (now Huanggang City, Hubei Province) was demoted to Yong Ying Assistant Ambassador. This is a leisure errand, so Su Shi, 43, can often read and write with his eldest son, Mai Su, and talk about the past and the present. One day, the father and son somehow talked about the origin of the name Shi Zhongshan by Poyang Lake. Mai Su found many sayings from ancient books such as Notes on Water Classics, such as? Down to the deep pool, the breeze beats the waves, and the water and stone fight, like Hong Zhong? ,? Put two stones by the pool and buckle them. The sound in the south is loud, the sound in the north is crisp and quiet. . Su Shi thinks these statements are far-fetched and unreliable. Mai Su wanted to find other books, but Su Shi stopped him: Keep the change. Generally speaking, when learning knowledge and studying things, we must not follow suit, and we must not jump to conclusions just by hearsay. It seems that the problem of Shi Zhongshan must be solved realistically! ?
? Where did the stone clock come from? This problem hung in the minds of Su Shi and his son for five years, and it was not until the seventh year of Yuanfeng (AD 1084) that there was a chance to solve it. On the ninth day of June, Mai Su went to Raozhou (now east of Poyang Lake in Jiangxi Province) as county magistrate in Dexing County. At the age of 48, Su Shi sent him to Hukou to inspect Shi Zhongshan with Mai Su. During the day, the monk in the temple asked a child to take an axe and choose one or two stones from the rocks to beat the ground. Of course, the father and son don't believe it. On a bright moonlight night, the father and son took a boat to the precipice of the mountain and searched along the foot of the mountain. When I found a place, I only heard clear and lofty voices. Like a bell and drum? It turns out that the foot of the mountain here is full of caves of different sizes, shapes and shades. They are constantly hit by the waves, so they make different sounds, like Zhou's silent clock, Wei Zhuangzi's song clock and the bells and drums in a huge band? At this time, the father and son finally suddenly realized: This is? Stone clock? The origin of the name!
What is commendable is that Su Shi can seize the fact that father and son explore Shi Zhongshan together and earnestly admonish his son Mai Su. Stone clock? The origin of this name is not difficult to understand, just need a field trip. Because most people refuse to work hard, they would rather look for answers in books, while shallow people often attach some inexplicable things to explain them, and in the end they pass them on, so that things that are not difficult to understand can not be understood for thousands of years. You should remember it carefully. Don't see and hear things, but guess whether they exist. It is impossible to find the right answer!
To give my son a deeper understanding? Reality? The importance of Su Shi's writing. Therefore, Mai Su and even later generations read the famous Shi Zhongshan Collection written by Su Shi.
Su Shi and Su Dongpo also practice yoga.
It is hard to imagine that Su Dongpo, an uninhibited poet, will be associated with yoga, because yoga needs a quiet mind, which seems to be quite different from the daily performance of great writers who travel around the world and gallop through the ci world. But according to historical records, it does happen.
In the second year of Yuanfeng in Song Shenzong (A.D. 1079), Su Shi wrote poems to oppose Wang Anshi's new law? Slander the court? Being demoted to Huangzhou, he built a room in Dongpo, and the great writer got it from then on? Dongpo lay man? This name, this name has been passed down from generation to generation. At that time, Su Dongpo had a hard life and his physical condition was not as good as before, so he told himself to keep healthy. At this time, Su Dongpo began to practice yoga late at night every day. What's the point? Put on clothes, face east or south, and kowtow 36 times. Hold your breath and observe the five internal organs: white lung, green liver, yellow spleen, red heart and black kidney. The second thought was that rise of the legend, bright and clear, went down to his abdomen. When the belly is full of gas, it means exhaling slowly, but both in and out are adjusted, that is, the tongue is connected with the lips and teeth, and the semen is washed inside and outside, but not swallowed. Hold one's breath and observe one's mind. Retreat the heart and abdomen, adjust the breath and relieve the body fluid, all in accordance with the former method. This is the third one. Body fluid is full of mouth, that is, lower the head to swallow, and qi enters the abdomen. Be precise and fierce, so that Tianjin gas valley is natural. Enter the abdomen and follow the previous method. Three out of nine people stop breathing and swallowing liquid. Then rub the soles of your feet with your left and right hands, and it will be very hot between your lower umbilicus and your back. The second time I rubbed my eyes, face and ears with my hands, it was extremely hot. Or grabbed the bridge of the nose five or seven times. Comb your hair more than a hundred times and lie down. ?
Su Dongpo's self-cultivation is similar to yoga. From Su Dongpo? Do yoga? It can be seen from the main points that he pays attention to luck and pharynx, and exercises his teeth, abdomen, waist, spine, eyes, ears, nose, soles of his feet and other body parts. Through the operation of neutral gas and the harmony of pulse, to achieve? Exercise is good for health? Effect. It seems that yoga is not just a sport for young women? Patents? Older people can also participate.
To say that Su Dongpo loves yoga may be related to the ups and downs of officialdom. Yoga has given him a new understanding of his career and life, and he can still be high-spirited in his bumpy career, leaving a masterpiece for future generations.
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