1. Garlic and vegetables. Wash the vegetables with water first, and then see how much garlic to put according to everyone's taste. I usually eat light food, so I only put two or three cloves of garlic. Pat two or three cloves of garlic with the back of the knife, use it again, and chop the garlic a little with the knife. When frying vegetables, we put a spoonful of oil in it. When the oil temperature is about 80 degrees, we put the food in and stir-fry it a few times, and found that the wonderful state is not straight. At this time, add a little salt and a small fire, put the minced garlic in, stir-fry it twice, and it will be fine.
2. Mushrooms and vegetables. Mushrooms themselves have the function of seasoning. At this time, we can wash them first, then blanch them with hot water, squeeze the water dry after copying and cut them with a knife. I usually cut mushrooms into four small pieces. Then let's soak the vegetables in water and simply blanch them. Then add a little oil, put the vegetables and mushrooms together, stir fry a few times, add a little salt, and take out the pot.
3. cold vegetables. Similarly, blanch the washed vegetables in water for about three minutes. Take out the vegetables, cool them slightly, and squeeze out the excess water by hand. Then add a little soy sauce and a little salt. Friends who love sesame oil can add a little sesame oil and mix well. Of course, if you like spicy friends, you can also fry pepper and pepper in the oil pan and pour them directly on the prepared vegetables.