Taste: salty and savory technology: boiled peanut chicken feet zucchini pig bone soup. Ingredients: 640g of zucchini, 300g of chicken feet and 350g of ribs (big ribs).
Accessories: peanut kernel (raw) 80g, jujube (dry) 40g, lotus leaf 10g.
Seasoning: 5 grams of ginger and 4 grams of salt to teach you how to make peanut chicken feet and zucchini pig bone soup. How to make peanut chicken feet and zucchini pig bone soup delicious? 1. Blanch fresh chicken feet with boiling water, remove hard yellow clothes, remove claw tips and wash;
2. Peel the wax gourd, wash it with clear water and cut into pieces;
3. Wash fresh lotus leaves, peanuts, red dates, ginger and pig bones with water respectively;
4. peanuts stay in brown underwear;
5. Red dates are pitted;
6. Peel and cut a piece of ginger;
7. Use appropriate amount of water, add peanuts, ginger and red dates, and simmer until the water boils;
8. Add chicken feet, zucchini and pork bones, and simmer for 3 hours;
9. Add fresh lotus leaves and fine salt to taste, and then roll up and eat. Tips-Health Tips:
This soup has the functions of invigorating spleen, stimulating appetite, strengthening bones and muscles, eliminating summer heat and dampness, strengthening waist muscles and nourishing the body.
Pie-food phase grams:
Peanut kernel (raw): For people with weak stomach, peanuts should not be eaten with cucumbers and crabs, otherwise it will easily lead to diarrhea.
Lotus leaf: Lotus leaf, tung oil, Poria cocos and silver.
Luo Xiang Pian Huai Qi Ji Zhao Tang introduced the cuisines and their effects in detail: children's recipes, school-age children's recipes, nourishing recipes, waist-strengthening and kidney-tonifying recipes and anemia recipes.
Taste: Salty and savory. Craft: Boil soup with fragrant snail slices and Huai Qi Feng Zhao. Ingredients: chicken feet 300g, ribs (big ribs) 500g, oysters 60g.
Accessories: 25g of dried yam and 25g of medlar.
Seasoning: 5 grams of ginger, 5 grams of onion and 3 grams of salt will teach you how to make the soup with fragrant snail slices, Huai Qi and chicken feet. How to make the soup with fragrant snail slices, Huai Qi and chicken feet delicious? 1. Soak the snail slices in clear water for two hours, wash Hu Aishan and Fructus Lycii, wash chicken feet and cut off toenails.
2. Put a proper amount of water into the wok, add a slice of ginger and a slice of onion, bring to a boil, put down the screws, cook chicken feet and ribs for five minutes, then take them out and wash them.
3. Put 1 1 cup or a proper amount of water into a pot to boil. Put down chicken feet, yam, medlar, spiral slices, ribs and ginger, simmer for three and a half hours, and season with salt. Tips-Health Tips:
Chicken feet make up the feet, yam makes up the spleen and lungs, wolfberry moistens the liver and improves eyesight, and snails nourish yin.
Strengthen muscles and bones and increase height.
Pie-food phase grams:
Oyster: Oyster, Ephedra, Evodia rutaecarpa, Magnoliae.
Chinese yam (dry): Chinese yam, Euphorbia, should not be taken with alkaline drugs.
Lycium barbarum: Generally speaking, Lycium barbarum should not be eaten with too many warm tea supplements such as longan, red ginseng and jujube.
The practice of mushroom, fungus, chicken feet and ribs soup introduces the cuisine and its effects in detail: the secret recipe of defecation, the beauty recipe, the recipe of intelligence and brain strengthening and the recipe of hypertension.
Taste: Salty and salty technology: stewed mushrooms, fungus and chicken feet and ribs soup. Ingredients: 40g of dried mushrooms, 40g of dried fungus, 250g of chicken feet and 480g of pork chops.
Seasoning: 3g ginger, 4g salt, 5g soy sauce, and peanut oil 10g to teach you how to make mushroom, fungus and chicken feet sparerib soup. How to make mushroom, fungus, chicken feet and sparerib soup delicious? Soak mushrooms for about 1 hour, cut off mushroom feet, wash and dry. Soak the auricularia auricula until it is big, about 1 hour, wash it, tear the big one into small ones, boil the water, put down the auricularia auricula and cook it for 5 minutes, take it out, rinse it with clear water, drip water into the basket, rub the chicken feet with salt for a while, cook it in boiling water for 5 minutes, take out the ribs and wash them in boiling water for 5 minutes, and take out the ginger and wash it.
2. Boil the water in the pot, add the fungus, ginger and chicken feet, simmer for 2 hours and 45 minutes, put down the mushrooms and cook for 20 minutes, and put down the salt to taste. Tips-Health Tips:
Light weight, strong intelligence, reducing blood fat and blood pressure, relaxing bowels and losing weight.
Pie-food phase grams:
Auricularia auricula (dry): Auricularia auricula should not be eaten with snails. Judging from the medicinal properties of food, cold snails encounter slippery black fungus, which is not conducive to digestion and should not be eaten together.
People suffering from hemorrhoids should not eat black fungus and pheasant together, pheasant has little toxicity, and eating together is easy to induce hemorrhoid bleeding.
Auricularia auricula should not be eaten with wild ducks. Wild ducks are sweet and cool, and are prone to indigestion.