Spinach: Spinach can dredge blood vessels, relieve coughs and moisturize the lungs, promote intestinal peristalsis, facilitate defecation, and can promote pancreatic secretion and help digestion. Rapeseed: The phytohormones contained in rape can absorb and repel carcinogens entering the human body, and have the function of preventing cancer. Rapeseed can also enhance the liver’s detoxification mechanism.