The first thing to do in the diet is to choose children's food skillfully, and choose those fresh and clean foods without pesticide pollution, mildew and low nitrate content, such as rice, flour, beans, celery, onions, garlic, leeks, potatoes, radishes and sweet potatoes. Here are some recipes for 4-year-old babies:

1. Caviar petal rice balls

Ingredients: rice, shrimp skin, cooked peas, diced carrots, caviar, salt and salad oil.

practice: prepare the raw materials, put a little oil in the pot, and add the shrimps to stir fry. Dice carrots. After the shrimps are slightly browned, add carrots and continue to stir fry for a while. Then put the cooked peas, fried shrimps and diced carrots into the rice. Add a little salt and mix all the raw materials evenly. Take a plum blossom die, fill it with rice and press it into plum blossom rice balls. Finally, put the caviar on the rice ball and serve it on the plate.

2. black pepper, potato and pumpkin sausage rice

ingredients: sausage 8g, diced potato 6g, pumpkin 1g, onion 5g, blending oil and salt.

practice: prepare rice. Dice sausage, onion, pumpkin and potato. Heat the oil in the pan, add the diced onion, stir fry until fragrant, add the diced sausage, stir fry the sausage oil and onion oil, and set aside. Leave the oil in the pot and pour in the potatoes and stir fry them. After the potatoes change color, pour in the pumpkins and stir fry them. When the pumpkins become soft, pour in a proper amount of boiled water. Stew for 5 minutes on low heat, pour the rice into stirring, sprinkle with black pepper and salt, and stew for 3 minutes. When the water is stewed dry, turn off the fire, take out all the ingredients, cool the potato rice, mix in the sausage and onion crisp that were previously served, and make the rice into rice balls.